Blender Sweet Potato Pie
A creamy and sweet dessert pie with rich flavors of sweet potatoes, perfect for holiday gatherings or cozy family dinners, blending simplicity with deliciousness.
Ingredients
Instructions
- Put all ingredients in a blender and mix well.
- Pour the mixture into an unbaked pie shell.
- Bake for 45 minutes at 375°F.
Tips & Substitutions
For a smoother texture, ensure your sweet potatoes are well-mashed or use canned sweet potato puree. If you prefer a less sweet pie, reduce the sugar to 3/4 cup or substitute with maple syrup. You can also experiment with spices like cinnamon or nutmeg for added flavor. If you don't have a pie shell, this filling can be baked in a greased baking dish for a crustless version.
Serving Suggestions
Serve this sweet potato pie with a dollop of whipped cream or a scoop of vanilla ice cream for a delightful dessert. It pairs beautifully with Stay Up All Night Coffee Cake for brunch or as a festive holiday treat. Consider adding a sprinkle of cinnamon or nutmeg on top for extra flair.
Storage & Reheating
After baking, allow the pie to cool completely before storing. Cover it with plastic wrap or aluminum foil and refrigerate for up to 3 days. To reheat, place slices in a preheated oven at 350°F for about 10-15 minutes, or microwave for 30 seconds to 1 minute until warmed through.
Nutrition & Diet Analysis (per serving)
Each serving of Blender Sweet Potato Pie contains roughly 745 calories, with 11g protein, 135g carbohydrates, and 13g fat. It is an excellent source of calcium (36% of the Daily Value), vitamin C (35% of the Daily Value), and iron (32% of the Daily Value), and a good source of vitamin A and potassium. It also contributes 3g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh sweet potatoes instead of canned?
Absolutely! If using fresh sweet potatoes, peel, boil, or steam them until tender, then mash them well. This will give your pie a fresh and rich flavor. Just ensure they are well-drained to avoid excess moisture in the pie filling.
What can I substitute for eggs in this recipe?
You can use flaxseed meal or applesauce as an egg substitute. Mix 1 tablespoon of flaxseed meal with 2.5 tablespoons of water for each egg, or use 1/4 cup of applesauce. This will keep your pie moist while making it suitable for vegan diets.
How do I know when the pie is done baking?
The pie is done when the center is set and no longer jiggles when gently shaken. You can also insert a knife into the center; if it comes out clean, the pie is ready. Baking times may vary slightly, so keep an eye on it during the last 10 minutes.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).