Blintzes Or Crepes (Pancakes)

Prep: 15 min Cook: 20 min Serves: 8 Cuisine: American

Delicate blintzes or crepes offering a thin, tender pancake perfect for sweet or savory fillings. With a mild flavor and soft texture, they are ideal for breakfast, brunch, or dessert, and can be filled with a variety of cheeses, fruits, or preserves to suit any taste.

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Ingredients

  • 1 1/2 cups milk
  • 1 cup flour
  • 3 eggs
  • 3/4 teaspoon salt
  • 4 tablespoons sugar
  • 3 pounds farmer cheese
  • 3 eggs

Instructions

  1. Mix together all ingredients until smooth.
  2. Lightly grease an 8-inch skillet with 1 teaspoon vegetable shortening and heat.
  3. Pour enough batter to coat the bottom of the skillet.
  4. Tilt the skillet to cover the bottom evenly and cook until delicately browned.
  5. Loosen the blintz or crepe with a spatula and remove from the skillet.
  6. Repeat with remaining batter.
  7. Fill with your desired filling, such as farmer cheese, and fold or roll as preferred.

Tips & Substitutions

For a smoother batter, blend the ingredients in a blender rather than mixing by hand. If you don't have farmer cheese, ricotta or cottage cheese can be used as substitutes. To enhance flavor, add a splash of vanilla extract or a pinch of nutmeg. Ensure your skillet is hot but not smoking to prevent the blintzes from burning, and use a non-stick skillet for easier flipping.

Serving Suggestions

Serve the blintzes warm, dusted with powdered sugar or drizzled with maple syrup. They pair wonderfully with fresh fruits like strawberries or blueberries, and a dollop of sour cream or yogurt adds a nice tang. For a delightful dessert option, consider serving alongside a slice of Cherry Pudding Delight.

Storage & Reheating

Store any leftover blintzes in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a skillet over low heat for a few minutes on each side until warmed through. Alternatively, you can microwave them for about 30 seconds, but this may make them softer.

Nutrition & Diet Analysis (per serving)

Each serving of Blintzes Or Crepes (Pancakes) contains roughly 1067 calories, with 12g protein, 166g carbohydrates, and 45g fat. It is an excellent source of iron (53% of the Daily Value), dietary fiber (33% of the Daily Value), and protein (24% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1623mg per serving (71% of the Daily Value).

1067 kcal 53% DV
Protein Fat Carbs

Macronutrients

Protein 12g 24% DV
Total Fat 45.5g 58% DV
Carbs 166g 60% DV
Fiber 9.2g 33% DV
Sugar 41.8g 84% DV

Electrolytes

Sodium 1623.3mg 71% DV
Potassium 813.8mg 17% DV
Cholesterol 78.8mg 26% DV

Vitamins & Minerals

Vitamin A 34.7mcg 4% DV
Vitamin C 17.7mg 20% DV
Vitamin D 0.1mcg 1% DV
Calcium 311.6mg 24% DV
Iron 9.6mg 53% DV
Diet fit High-fiber
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the batter ahead of time?

Yes, you can prepare the batter a day in advance. Store it in the refrigerator in a tightly sealed container. Just give it a good stir before using, as it may thicken slightly when chilled.

What is the best way to fill blintzes?

The best way to fill blintzes is to place a spoonful of the filling in the center of the crepe, then fold the sides over and roll it up tightly. This ensures the filling stays inside while cooking.

Can I freeze the blintzes?

Absolutely! You can freeze uncooked or cooked blintzes. For uncooked, place them in a single layer on a baking sheet, freeze until solid, then transfer to a freezer bag. For cooked, allow them to cool before wrapping in plastic wrap and storing in an airtight container. They can be reheated directly from frozen.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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