Blt Spread

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

A savory bacon and tomato spread with cream cheese, perfect for dipping or spreading on crackers and vegetables, ideal for parties and casual gatherings.

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Ingredients

  • 8 oz. cream cheese
  • 1/2 tsp. celery salt
  • 1 medium tomato
  • 2 tsp. mustard
  • 6 slices bacon
  • 1/4 cup green pepper

Instructions

  1. Mix cream cheese, mustard, and celery salt together.
  2. Crisp and crumble the bacon, then add it to the mixture.
  3. Stir in diced tomatoes and chopped green pepper.
  4. Cover and chill the spread.
  5. Serve with fresh vegetables or crackers.

Tips & Substitutions

For a lighter version, consider using low-fat cream cheese or Greek yogurt as a substitute. Fresh herbs like chives or parsley can add extra flavor. If you're short on time, pre-cooked bacon can be a great shortcut. Mixing the spread a day in advance allows the flavors to meld beautifully. Serve it chilled for the best taste, especially during warm months.

Serving Suggestions

This BLT spread is perfect as a party appetizer and pairs beautifully with fresh vegetables like celery sticks, carrot sticks, or cucumber slices. It also goes well with crackers or toasted baguette slices. For a hearty meal, consider serving it alongside a crisp salad or as a topping for a baked potato.

Storage & Reheating

Store any leftover BLT spread in an airtight container in the refrigerator for up to five days. To maintain its taste and texture, avoid freezing, as cream cheese can change consistency. When ready to serve again, simply stir to refresh the texture and enjoy it cold with your favorite snacks.

Nutrition & Diet Analysis (per serving)

Each serving of Blt Spread contains roughly 108 calories, with 6g protein, 5g carbohydrates, and 8g fat. It is an excellent source of vitamin C (28% of the Daily Value) and vitamin A (25% of the Daily Value), and a good source of protein.

108 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 6.1g 12% DV
Total Fat 7.6g 10% DV
Carbs 4.9g 2% DV
Fiber 1.9g 7% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 370.8mg 16% DV
Potassium 309.8mg 7% DV
Cholesterol 17.6mg 6% DV

Vitamins & Minerals

Vitamin A 223.1mcg 25% DV
Vitamin C 25.2mg 28% DV
Vitamin D 0mcg
Calcium 73.5mg 6% DV
Iron 0.9mg 5% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this spread ahead of time?

Yes, this spread can be made a day in advance. In fact, chilling it overnight allows the flavors to develop and intensify, making it even more delicious when served. Just be sure to store it in an airtight container in the refrigerator until you're ready to serve.

What can I substitute for bacon?

If you're looking for a vegetarian option, you can substitute bacon with smoked tempeh or coconut bacon for a similar flavor. Additionally, crumbled feta or olives can add a savory element. Keep in mind that the texture will be different, but it will still taste great!

How do I adjust the spice level?

To add a kick to your BLT spread, consider mixing in some chopped jalapeños or a dash of hot sauce. If you prefer less spice, reduce the amount of mustard or omit any spicy ingredients. Tailoring the seasoning to your preference will ensure everyone enjoys this spread.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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