Blue Muffins

Prep: 10 min Cook: 20 min Serves: 12 Cuisine: American

Blue Muffins are a delightful treat bursting with the natural sweetness of fresh blueberries. These fluffy, moist muffins are perfect for breakfast or a snack, appealing to both kids and adults alike. Their vibrant color and rich flavor make them a favorite for any occasion.

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Ingredients

  • 1 egg
  • 1 cup milk
  • 2 tablespoons melted shortening
  • 2 tablespoons sugar
  • 2 cups flour
  • 2 cups blueberries

Instructions

  1. Mix the egg, milk, melted shortening, sugar, flour, and blueberries thoroughly.
  2. Pour the mixture into muffin pans and bake at 350°F for about 20 minutes.

Tips & Substitutions

For best results, use fresh blueberries to enhance the flavor, but frozen ones can work too—just don't thaw them beforehand. If you want to reduce sugar, consider using a ripe banana or unsweetened applesauce as a substitute. To add a twist, try incorporating lemon zest for a refreshing citrus note.

Serving Suggestions

Serve these blue muffins warm for breakfast alongside a side of Pineapple Salad for a refreshing contrast. They also pair beautifully with a cup of coffee or tea. For a delightful dessert, consider serving them with a scoop of vanilla ice cream or a drizzle of honey.

Storage & Reheating

Store leftover muffins in an airtight container at room temperature for up to 2 days. For longer storage, freeze them in a freezer-safe bag for up to 3 months. To reheat, thaw at room temperature and warm in the oven at 350°F for about 5-10 minutes for a fresh-baked taste.

Nutrition & Diet Analysis (per serving)

Each serving of Blue Muffins contains roughly 371 calories, with 7g protein, 68g carbohydrates, and 8g fat. It is an excellent source of iron (25% of the Daily Value), and a good source of protein and vitamin C.

371 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV
Total Fat 7.6g 10% DV
Carbs 68.1g 25% DV
Fiber 2.2g 8% DV
Sugar 19g 38% DV

Electrolytes

Sodium 142mg 6% DV
Potassium 217.3mg 5% DV
Cholesterol 13.2mg 4% DV

Vitamins & Minerals

Vitamin A 77.9mcg 9% DV
Vitamin C 13.5mg 15% DV
Vitamin D 0.7mcg 3% DV
Calcium 184.4mg 14% DV
Iron 4.5mg 25% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of berries instead of blueberries?

Absolutely! You can substitute blueberries with raspberries, blackberries, or chopped strawberries. Just make sure to adjust the quantity according to your taste preference, as some berries are sweeter than others.

What can I do if my muffins come out too dry?

If your muffins are dry, it might be due to overmixing the batter or baking them too long. To remedy this in the future, mix just until combined and check for doneness a few minutes before the recommended baking time.

Is it possible to make these muffins vegan?

Yes, you can make these muffins vegan by substituting the egg with a flaxseed egg (1 tablespoon ground flaxseed mixed with 3 tablespoons water), and using non-dairy milk. Also, replace melted shortening with coconut oil or a plant-based butter.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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