Blueberry Delite

Cuisine: American

A creamy, fruity dessert layered with blueberry pie filling and topped with crunchy pecans, perfect for hot days or casual gatherings, appealing to fruit and sweet treat lovers.

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Ingredients

  • 1 can sweetened condensed milk
  • 1 (16 oz.) can cherry or blueberry pie filling
  • 1 (7 oz.) can crushed pineapple
  • 1 large carton Cool Whip
  • 1 cup chopped pecans

Instructions

  1. Combine all ingredients into an oblong dish.
  2. Freeze for 4 or 5 hours.
  3. Remove from freezer 30 minutes before serving.

Tips & Substitutions

For a delightful twist, consider substituting the cherry pie filling with mixed berry pie filling or even fresh berries for a fresher taste. Make sure to allow the dessert to sit out for about 30 minutes before serving to soften slightly, making it easier to scoop. You can also add a layer of chopped fresh mint for a refreshing touch. This dessert is perfect for potlucks alongside dishes like 'Aunt Re'S' Corn Pudding.

Serving Suggestions

Serve the Blueberry Delite in chilled bowls for a refreshing dessert experience. It pairs beautifully with a scoop of vanilla ice cream or a dollop of whipped cream for an extra touch of creaminess. Consider serving it alongside a light salad or a fruit platter to balance the sweetness. This dessert is an excellent addition to summer barbecues or holiday gatherings.

Storage & Reheating

Store any leftovers in an airtight container in the freezer to maintain freshness. If you want to enjoy it later, simply remove it from the freezer and let it thaw in the refrigerator for a few hours before serving. This dessert can be kept frozen for up to a month, although it's best enjoyed within two weeks for optimal flavor and texture.

Nutrition & Diet Analysis (per serving)

Each serving of Blueberry Delite contains roughly 791 calories, with 13g protein, 92g carbohydrates, and 45g fat. It is an excellent source of calcium (27% of the Daily Value), protein (26% of the Daily Value), and dietary fiber (20% of the Daily Value), and a good source of potassium and iron. It also contributes 6g of dietary fiber toward your daily target.

791 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 13.2g 26% DV
Total Fat 45.1g 58% DV
Carbs 92.3g 34% DV
Fiber 5.5g 20% DV
Sugar 72g 100% DV

Electrolytes

Sodium 133.1mg 6% DV
Potassium 846.9mg 18% DV
Cholesterol 34mg 11% DV

Vitamins & Minerals

Vitamin A 76.1mcg 8% DV
Vitamin C 7.6mg 8% DV
Vitamin D 0.2mcg 1% DV
Calcium 344.6mg 27% DV
Iron 2.3mg 13% DV
Diet fit High-fiber
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dessert ahead of time?

Absolutely! This dessert can be made ahead of time and stored in the freezer. It actually tastes better when it has had time to set. Just remember to take it out of the freezer about 30 minutes before serving to allow it to soften slightly for easier scooping.

Can I use fresh blueberries instead of pie filling?

While fresh blueberries can be used, they will not provide the same level of sweetness and consistency as pie filling. If you prefer a fresh taste, consider mixing fresh blueberries with a bit of sugar and lemon juice to create a makeshift filling, though it may alter the overall texture.

Is this dessert suitable for vegetarians?

Yes, this Blueberry Delite is vegetarian-friendly as it contains no meat or meat byproducts. Just ensure that the sweetened condensed milk you use is vegetarian, as some brands may have different formulations. This dessert is a great option for those looking for American recipes that fit into vegetarian diets.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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