Blueberry Summer Squash Bread

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Ingredients

  • 1 1/2 cups grated yellow squash
  • 1/2 cup honey
  • 1/2 cup blueberry syrup (such as Stonewall Kitchen(R) Wild Maine)
  • 1/2 cup vegetable oil
  • 1 egg
  • 1/2 teaspoon vanilla extract
  • 1 cup all-purpose flour
  • 1/2 cup whole wheat flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/2 cup blueberries

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x5-inch bread pan.
  2. Whisk squash, honey, blueberry syrup, oil, egg, and vanilla extract together in a bowl. Mix all-purpose flour, whole wheat flour, baking soda, baking powder, and salt together in a separate bowl; add blueberries and walnuts. Stir flour mixture into squash mixture just until combined; pour into prepared bread pan.
  3. Bake in the preheated oven until the top is brown and a toothpick inserted in the center comes out clean, about 1 hour.

Nutrition & Diet Analysis (per serving)

815 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 11g 22% DV
Total Fat 31.7g 41% DV
Carbs 116.8g 42% DV
Fiber 3.5g 13% DV
Sugar 47.9g 96% DV

Electrolytes

Sodium 19415mg 100% DV
Potassium 383mg 8% DV
Cholesterol 78mg 26% DV

Vitamins & Minerals

Vitamin A 221.3mcg 25% DV
Vitamin C 0.8mg 1% DV
Calcium 1574.3mg 100% DV
Iron 7.5mg 42% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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