Boar Chops In Mustard

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: French

Tender boar chops simmered in a creamy mustard sauce with cognac and white wine, offering rich flavors perfect for hearty, sophisticated meals.

Be the first to rate this recipe

Ingredients

  • 8 boar chops
  • salt
  • pepper
  • flour
  • cooking oil
  • 1 oz. cognac
  • 1 cup white wine
  • 1 tablespoon mustard
  • 1 cup sour cream

Instructions

  1. Season the boar chops with salt and pepper. Roll them in flour.
  2. Brown the chops in hot cooking oil in a skillet.
  3. Add the cognac and carefully light it with a match to flambé.
  4. Douse the flame with white wine.
  5. Add mustard, cover, and cook until the meat is tender.
  6. Stir in sour cream and cook a few minutes longer before serving.

Tips & Substitutions

For a more robust flavor, consider marinating the boar chops in the white wine and mustard for a few hours before cooking. If boar is not available, venison can be a great substitute. Ensure the oil is hot enough to achieve a good sear on the meat, which locks in moisture and flavor. Use a good quality mustard for a richer taste.

Serving Suggestions

Serve the boar chops with a side of creamy mashed potatoes or roasted vegetables for a hearty meal. A fresh green salad with Poke Greens adds a refreshing contrast. Pair with a glass of the same white wine used in cooking to enhance the dining experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a skillet over low heat, adding a splash of white wine or water to maintain moisture. Avoid microwaving, as it can make the meat tough.

Nutrition & Diet Analysis (per serving)

Each serving of Boar Chops In Mustard contains roughly 194 calories, with 9g protein, 35g carbohydrates, and 2g fat. It is an excellent source of vitamin A (51% of the Daily Value) and calcium (25% of the Daily Value), and a good source of protein and vitamin C. Note that it is relatively high in sodium, at 2180mg per serving (95% of the Daily Value).

194 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 9g 18% DV
Total Fat 2g 3% DV
Carbs 35.1g 13% DV
Fiber 1.2g 4% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 2180.2mg 95% DV
Potassium 378.3mg 8% DV
Cholesterol 21.3mg 7% DV

Vitamins & Minerals

Vitamin A 462.4mcg 51% DV
Vitamin C 15.2mg 17% DV
Vitamin D 0mcg
Calcium 323.3mg 25% DV
Iron 0.6mg 4% DV
Diet fit Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat instead of boar?

Yes, you can substitute boar with venison or even pork chops. Adjust the cooking time as needed, as different meats may vary in tenderness and cooking duration.

What type of mustard works best for this recipe?

A Dijon mustard is ideal for this recipe due to its smooth texture and tangy flavor, which complements the rich sour cream. However, you can experiment with whole grain mustard for added texture and depth.

How can I make this recipe more spicy?

To add heat, incorporate a pinch of cayenne pepper or red pepper flakes when seasoning the chops. Alternatively, you can use a spicy mustard or add a splash of hot sauce to the sauce before serving for an extra kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegetarian recipes → Dairy recipes → All recipes →