Bob Hall'S Southwest Corn And Pepper Chowder
A flavorful and hearty Southwest corn and pepper chowder featuring roasted red peppers, sweet corn, and warm spices, perfect for a comforting and vibrant meal.
Ingredients
- 2 to 3 large red bell peppers, pureed in blender ⓘ
- 1 red bell pepper, chopped ⓘ
- 2 (16 oz.) cans creamed corn ⓘ
- 1 small can white corn
- 1 (14 oz.) can chicken stock ⓘ
- 1 pt. half and half cream ⓘ
- 1/2 tsp. onion salt ⓘ
- 1/2 tsp. coriander ⓘ
- 1/3 tsp. red pepper
- dash of seasoning herbs ⓘ
- dash of basil ⓘ
- dash of orange peel ⓘ
Instructions
- Mix and cook all ingredients, except cream.
- Heat over low flame, slowly folding in cream.
- Do not boil.
Tips & Substitutions
For a smoother texture, ensure that the red bell peppers are thoroughly pureed. If you prefer a spicier kick, consider adding diced jalapeños or a splash of hot sauce. You can substitute half and half with whole milk or a non-dairy alternative for a lighter version. To enhance flavor, try adding fresh cilantro or lime juice just before serving.
Serving Suggestions
Serve this chowder warm, garnished with fresh herbs or a sprinkle of cheese for added richness. It pairs wonderfully with crusty bread or a simple green salad. For a heartier meal, consider serving it alongside the Savory Southern Stuffing for a delightful combination.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, warm the chowder gently on the stove over low heat, stirring frequently to prevent curdling. Avoid boiling the chowder again to maintain its creamy texture.
Nutrition & Diet Analysis (per serving)
Each serving of Bob Hall'S Southwest Corn And Pepper Chowder contains roughly 198 calories, with 8g protein, 56g carbohydrates, and 2g fat. It is an excellent source of vitamin C (260% of the Daily Value), dietary fiber (119% of the Daily Value), and vitamin A (50% of the Daily Value), and a good source of protein and calcium. It also contributes 33g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this chowder ahead of time?
Yes, this chowder can be made a day in advance. Store it in the refrigerator and reheat gently before serving. The flavors will deepen overnight, making it even tastier.
Can I freeze the chowder?
It is not recommended to freeze the chowder due to the cream, which can separate upon thawing. However, you can freeze the base (without cream) and add the cream when reheating.
What can I add to make it heartier?
To make the chowder heartier, consider adding cooked shredded chicken or diced potatoes. You can also incorporate black beans for an additional protein boost, making it a filling meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).