Bodacious Beans

Prep: 480 min Cook: 120 min

Bodacious Beans deliver hearty, savory flavor with tender beans, spicy sausage, and tangy relish, perfect for comforting meals or gatherings with bold tastes.

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Ingredients

  • 1 small package dry pinto beans
  • water to cover beans
  • 1 small jar chow chow relish
  • 1 small package hot sausage
  • salt and pepper

Instructions

  1. Soak the dry pinto beans overnight in water.
  2. Cook the soaked beans with the jar of chow chow relish and hot sausage over low heat for several hours, stirring occasionally until the beans are tender.
  3. Alternatively, cook all ingredients in a pressure cooker for 20 minutes.

Nutrition & Diet Analysis (per serving)

39 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 5.8g 12% DV
Total Fat 1g 1% DV
Carbs 1.5g 1% DV
Fiber 0g
Sugar 0g

Electrolytes

Sodium 9783.5mg 100% DV
Potassium 94.8mg 2% DV
Cholesterol 75.3mg 25% DV

Vitamins & Minerals

Vitamin A 1625.5mcg 100% DV
Vitamin C 7.9mg 9% DV
Calcium 14.5mg 1% DV
Iron 6.1mg 34% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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