Boiled Crawfish And Crabs

Prep: 20 min Cook: 40 min Serves: 8 Cuisine: American

A bold and flavorful seafood boil featuring crawfish and crabs, infused with spices, lemon, corn, and potatoes, perfect for sharing at gatherings or casual dinners.

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Ingredients

  • 3 1/2 boxes salt
  • 8 oz cayenne pepper
  • 4 bags crab boil
  • 1 small bottle liquid crab boil
  • 6 lemons
  • 10 lb new potatoes
  • 8 ears corn
  • 4 large onions
  • 6 cloves garlic
  • 2 bunches celery
  • 7 gal water
  • bag of ice

Instructions

  1. Bring water to a boil in a large pot.
  2. Add salt; mix and taste until the water is very salty.
  3. Add lemons, onions, celery, garlic, cayenne pepper, and crab boil to the boiling water.
  4. Bring to a hard boil.
  5. Add crawfish to the boiling water and bring back to a boil.
  6. Cook crawfish for 5 minutes.
  7. Add potatoes and corn to the pot.
  8. After 2.5 minutes, turn off the heat and add a bag of ice to cool the mixture.
  9. Let the seafood and vegetables stand for 20 to 30 minutes.
  10. In a separate step, boil the crabs for 10 minutes.
  11. Turn the crabs stomach side up when removing from the pot to retain seasoning.

Tips & Substitutions

To enhance flavor, consider adding a few bay leaves or a splash of hot sauce to the boiling water. For spice level, adjust the cayenne pepper to your preference. If you're out of crab boil, substitute with Old Bay seasoning. For a quicker prep, use pre-cooked potatoes and corn. Remember to taste the water before adding seafood; it should be salty enough to season the crawfish and crabs.

Serving Suggestions

Serve the crawfish and crabs on a large platter, garnished with lemon wedges and fresh herbs. Accompany with melted butter or a tangy dipping sauce for added flavor. This dish pairs beautifully with sides like coleslaw or corn on the cob. For a complete seafood feast, consider serving alongside Shrimp In Clam Sauce for a delightful variety.

Storage & Reheating

Leftover boiled crawfish and crabs can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently steam or warm them in a pot with a little water, ensuring they don’t overcook. For a quick meal, consider incorporating the leftovers into a spicy seafood pasta or enjoy them cold in a salad.

Nutrition & Diet Analysis (per serving)

Each serving of Boiled Crawfish And Crabs contains roughly 1320 calories, with 33g protein, 168g carbohydrates, and 65g fat. It is an excellent source of vitamin A (128% of the Daily Value), dietary fiber (97% of the Daily Value), and iron (81% of the Daily Value). Note that it is relatively high in sodium, at 2637mg per serving (115% of the Daily Value).

1320 kcal 66% DV
Protein Fat Carbs

Macronutrients

Protein 33.1g 66% DV
Total Fat 65.1g 83% DV
Carbs 168g 61% DV
Fiber 27g 97% DV
Sugar 25.9g 52% DV

Electrolytes

Sodium 2637.4mg 100% DV
Potassium 2213.6mg 47% DV
Cholesterol 15.9mg 5% DV

Vitamins & Minerals

Vitamin A 1155.4mcg 100% DV
Vitamin C 55.1mg 61% DV
Vitamin D 0.6mcg 3% DV
Calcium 301.2mg 23% DV
Iron 14.6mg 81% DV
Diet fit High-protein High-fiber
Contains Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen crawfish or crabs for this recipe?

Yes, you can use frozen crawfish or crabs. Just ensure they are fully thawed before cooking to achieve even seasoning and cooking. Add them directly into the boiling water and adjust the cooking time, as frozen seafood may need a couple of extra minutes.

What should I do with the leftover broth?

The leftover broth is packed with flavor and can be strained and stored for future use. Consider using it as a base for seafood soups or stews. You can also freeze it in ice cube trays for convenient use in other seafood recipes or to enhance the flavor of rice dishes.

How do I know when the crawfish are done cooking?

Crawfish are done when they turn a bright red color and float to the top of the pot. Cooking for about 5 minutes should suffice, but you can test one by removing it and checking that the meat is opaque and firm. Overcooking can lead to a tough texture, so keep an eye on them.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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