Bolognese Stuffed Potatoes

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Ingredients

  • 4 None large baking potatoes, scrubbed
  • 1 tbsp vegetable oil
  • 1 None onion, finely chopped
  • 2 cloves garlic, minced
  • 14 oz ground beef
  • 1 None carrot, peeled, finely chopped
  • 1 None red pepper, seeded, finely chopped
  • 1 (13.5 oz) can chopped tomatoes
  • 2 tsp dried oregano
  • 2 oz grated aged Cheddar cheese
  • None None sour cream and minced chives, to serve

Instructions

  1. Preheat oven to 400°F.
  2. Place potatoes in a large saucepan and cover with water. Bring to a boil and cook for 15-20 mins, until tender. Drain.
  3. Slice 1/3 inch from the top of each potato. Using a teaspoon, gently scoop out potato flesh, leaving a 1/4 inch-thick shell.
  4. In a large saucepan, heat oil over high heat. Saute onion and garlic for 1-2 mins, until onion is tender. Add ground beef and cook for 4-5 mins, until browned, breaking up lumps.
  5. Stir in carrot and pepper. Cook, stirring, for 3-4 mins, until just tender. Stir in tomatoes and oregano. Season to taste. Simmer for 10 mins.
  6. Arrange potatoes on a baking tray. Fill with beef mixture then sprinkle with cheese. Bake for 10-15 mins, until heated through and cheese is golden brown. Serve with sour cream and chives.

Nutrition & Diet Analysis (per serving)

619 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 18.6g 37% DV
Total Fat 35.9g 46% DV
Carbs 63.4g 23% DV
Fiber 18.4g 66% DV
Sugar 15g 30% DV

Electrolytes

Sodium 679.3mg 30% DV
Potassium 1227.8mg 26% DV
Cholesterol 58.3mg 19% DV

Vitamins & Minerals

Vitamin A 1247.3mcg 100% DV
Vitamin C 43.5mg 48% DV
Vitamin D 0.2mcg 1% DV
Calcium 686mg 53% DV
Iron 12mg 67% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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