Boori(Indian Bread)
Boori is a crispy Indian bread made from whole wheat flour, perfect for breakfast or snacks, with a flaky texture and savory flavor that suits all taste preferences.
Ingredients
Instructions
- Mix the whole wheat flour, salt, and butter together with water, adding just enough to form a dough that is not too sticky.
- Knead the dough thoroughly until smooth.
- Divide the dough into small balls about the size of golf balls.
- Use a rolling pin to roll each ball into a 1/2-inch thick circle.
- Heat a generous amount of oil in a Chinese wok or deep pan.
- Fry each rolled dough circle one at a time.
- Turn over when it puffs up and fry the other side until golden brown.
Tips & Substitutions
For a richer flavor, consider adding a teaspoon of ghee instead of butter. If whole wheat flour is unavailable, all-purpose flour works too, but the texture will differ slightly. Ensure your oil is hot enough for frying to achieve the perfect puff. If you want to add a twist, try incorporating spices like cumin or ajwain into the dough for added flavor.
Serving Suggestions
Boori pairs beautifully with a variety of Indian dishes. Serve them warm alongside curries or as part of a meal with sides like Curried Chickpeas And Vegetables. You can also enjoy them with yogurt or pickles. For a delightful breakfast, try them with jam or honey. Experiment with different fillings for a unique twist.
Storage & Reheating
Leftover Boori can be stored in an airtight container at room temperature for up to 2 days. To reheat, place them on a hot skillet for a few seconds on each side, or microwave them briefly. If you have leftover Boori, they can also be enjoyed with dips like Yogurt Riata or served alongside Curried Chickpeas And Vegetables.
Nutrition & Diet Analysis (per serving)
Each serving of Boori(Indian Bread) contains roughly 459 calories, with 12g protein, 92g carbohydrates, and 4g fat. It is an excellent source of iron (31% of the Daily Value) and protein (25% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 487mg per serving (21% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make the dough ahead of time?
Yes, you can prepare the dough in advance. Wrap it tightly in plastic wrap and refrigerate for up to 24 hours. Allow it to come to room temperature before rolling it out to ensure even cooking.
What is the best oil for frying Boori?
While any neutral oil will work, ghee or coconut oil adds a distinct flavor that enhances the dish. Avoid oils with strong flavors that might overpower the taste of the bread.
Can I bake Boori instead of frying?
Baking is an option, but the texture will differ from traditional fried Boori. If you choose to bake, preheat the oven to 400°F (200°C) and place the rolled dough on a baking sheet, brushing them lightly with oil for a crisp finish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).