Pannu Kakku

Prep: 10 min Cook: 40 min Serves: 6 Cuisine: Indian

Pannu Kakku is a fluffy, custard-like baked pancake with a golden crust, perfect for breakfast or brunch, appealing to those who enjoy sweet, comforting baked treats.

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Ingredients

  • 3 eggs
  • 2 cups milk
  • 2 tablespoons sugar
  • 1/2 teaspoon salt
  • 1/4 cup butter
  • 3/4 cup flour

Instructions

  1. Preheat oven to 400°F (200°C). Melt butter in a 9 x 13-inch pan in the oven.
  2. In a bowl, break eggs and beat well.
  3. Beat in sugar until well combined.
  4. Add milk alternately with flour and salt, mixing until smooth.
  5. Stir in the melted butter last.
  6. Pour the batter into the hot pan with melted butter.
  7. Bake in the oven at 400°F for 40 minutes until puffed and golden.
  8. Sprinkle with sugar before removing from the oven. Serve with syrup.

Tips & Substitutions

For a lighter texture, separate the eggs and whip the egg whites until stiff peaks form before folding them into the batter. You can substitute whole milk with almond milk or a non-dairy alternative for a lactose-free version. If you don't have butter, coconut oil can be a great substitute to add a hint of flavor.

Serving Suggestions

Serve Pannu Kakku warm, dusted with powdered sugar or drizzled with syrup. It pairs beautifully with Yogurt Riata for a refreshing contrast. Consider serving it alongside fresh fruit or a light salad for a complete meal. This dish can also be enjoyed as a brunch item or a sweet breakfast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until warmed through. You can also microwave individual portions for 30-40 seconds for a quick snack.

Nutrition & Diet Analysis (per serving)

Each serving of Pannu Kakku contains roughly 461 calories, with 7g protein, 76g carbohydrates, and 15g fat. It is a good source of calcium (15% of the Daily Value), protein (13% of the Daily Value), and iron (11% of the Daily Value). Note that it is relatively high in sodium, at 1391mg per serving (60% of the Daily Value).

461 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 15.3g 20% DV
Carbs 76.3g 28% DV
Fiber 1.2g 4% DV
Sugar 0.2g

Electrolytes

Sodium 1391.2mg 60% DV
Potassium 500.4mg 11% DV
Cholesterol 236.4mg 79% DV

Vitamins & Minerals

Vitamin A 51.2mcg 6% DV
Vitamin C 9.5mg 11% DV
Vitamin D 0mcg
Calcium 191.6mg 15% DV
Iron 2mg 11% DV
Diet fit Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Pannu Kakku ahead of time?

Yes, you can prepare the batter ahead of time and store it in the refrigerator for up to 24 hours. However, for the best texture, it's recommended to bake it fresh. If baking ahead, allow it to cool completely before storing.

What can I use instead of flour?

You can use a gluten-free flour blend as a substitute for regular flour to make this dish gluten-free. Additionally, almond flour can be used, but it may alter the texture slightly. Adjust the liquid content as needed when using alternative flours.

Can I add flavors to the batter?

Absolutely! Feel free to add vanilla extract, lemon zest, or even a pinch of nutmeg for extra flavor. You can also fold in chocolate chips or berries for a fun twist. This versatility makes it a great base recipe for experimentation.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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