Boston Crabies

Prep: 15 min Cook: 7 min Cuisine: American

Delicious crab spread on English muffins, topped with cheese and broiled to perfection. A savory appetizer perfect for parties, seafood lovers, and quick snacks.

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Ingredients

  • 1 stick margarine
  • 1 jar Old English cheese spread
  • 1 1/2 tsp. mayonnaise
  • 1/2 tsp. seasoned salt
  • 1/2 tsp. garlic salt
  • 1 (7 oz.) can crab meat

Instructions

  1. Combine margarine and cheese spread; mix well.
  2. Add mayonnaise, seasoned salt, garlic salt, and crab meat to the mixture; mix thoroughly.
  3. Spread the mixture on split English muffins and place in the freezer for 2 hours.
  4. Remove from freezer, cut into serving pieces, and return to freezer.
  5. When ready to serve, place under the broiler for approximately 5 minutes or until browned.

Tips & Substitutions

For a creamier texture, try using cream cheese in place of margarine. If you prefer a lighter version, Greek yogurt can replace mayonnaise. Make sure to mix the crab meat gently to avoid breaking it apart too much. This recipe can also be made ahead of time and stored in the freezer until you’re ready to broil and serve. Consider adding a dash of hot sauce for extra flavor.

Serving Suggestions

These Boston Crabies make a fantastic appetizer for gatherings, pairing well with a crisp green salad or a light seafood dish like Mike'S Crab And Corn Chowder. For a complete meal, serve alongside a refreshing drink or a light pasta dish. They are perfect for game day or casual get-togethers.

Storage & Reheating

Store any leftover crab mixture in an airtight container in the refrigerator for up to 3 days. To reheat, place the pieces under the broiler for about 5 minutes until warm and crispy, watching closely to prevent burning. Alternatively, you can also microwave them, but the texture may not be as crispy.

Nutrition & Diet Analysis (per serving)

Each serving of Boston Crabies contains roughly 18 calories, with 0g carbohydrates and 2g fat. Note that it is relatively high in sodium, at 1759mg per serving (76% of the Daily Value).

18 kcal 1% DV

Macronutrients

Protein 0g
Total Fat 2g 3% DV
Carbs 0g
Fiber 0g
Sugar 0g

Electrolytes

Sodium 1759.4mg 76% DV
Potassium 0.8mg

Vitamins & Minerals

Calcium 1.2mg
Iron 0mg
Diet fit Keto-friendly Under 400 cal
Contains Milk Egg Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh crab meat instead of canned?

Absolutely! Fresh crab meat will enhance the flavor and texture of the dish. Just make sure to cook and cool the crab meat before mixing it with the other ingredients. The overall preparation time may increase, but the fresh taste is worth it.

How can I make this recipe gluten-free?

To make Boston Crabies gluten-free, simply use gluten-free English muffins. Many brands offer gluten-free options that taste great and will hold up well with the crab mixture. Always check labels to ensure other ingredients, like the cheese spread, are also gluten-free.

Can I prepare this dish in advance?

Yes! You can prepare the crab mixture and spread it on the English muffins ahead of time. Just freeze them as instructed and broil just before serving. This makes them a convenient option for parties or when entertaining guests, allowing you to enjoy your time with them.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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