Mike'S Crab And Corn Chowder

Prep: 10 min Cook: 15 min Cuisine: American

A rich and creamy crab and corn chowder with fresh green onions and garlic, perfect for seafood lovers and comforting enough for a cozy meal.

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Ingredients

  • green onion
  • cream cheese
  • cream of potato soup
  • crabmeat
  • milk
  • garlic
  • whole kernel corn
  • butter

Instructions

  1. Saute green onions and garlic in butter until tender.
  2. Add Pork and Veal Magic seasoning.
  3. Blend in cream cheese, cream of potato soup, crabmeat, milk, and whole kernel corn.
  4. Bring to a boil.
  5. Reduce heat, cover, and simmer for 10 minutes.
  6. Serve hot with French bread.

Nutrition & Diet Analysis (per serving)

521 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 39.5g 51% DV
Carbs 36.2g 13% DV
Fiber 1.9g 7% DV
Sugar 13.9g 28% DV

Electrolytes

Sodium 441.5mg 19% DV
Potassium 241.3mg 5% DV
Cholesterol 99.5mg 33% DV

Vitamins & Minerals

Vitamin A 145.5mcg 16% DV
Vitamin C 10mg 11% DV
Vitamin D 0.6mcg 3% DV
Calcium 148mg 11% DV
Iron 3.1mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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