Cod Bel-A-Vista
A flavorful baked cod dish topped with sautéed onion, green pepper, and tomato, offering a delicious combination of tender fish and savory vegetable medley, perfect for a wholesome meal.
Ingredients
Instructions
- Bake the cod fillets in a sheet pan for 12 minutes at 375°F.
- While the cod is baking, slice the onion, green pepper, and tomato into circles.
- Melt the butter in a frying pan and sauté the onion and green pepper until done.
- Add the tomato to the pan and cook for 3 minutes, continuing to sauté.
- Remove the baked cod from the oven and top with the sautéed onion, green pepper, and tomato mixture.
Nutrition & Diet Analysis (per serving)
305
kcal
15% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).