Bran Loaf

Prep: 70 min Cook: 60 min

A hearty and fiber-rich loaf combining the wholesome flavors of bran cereal and raisins. Its moist texture and subtle sweetness make it perfect for breakfast or snacks. Suitable for those seeking a nutritious, quick-baking bread that doubles well and keeps well in the refrigerator.

Be the first to rate this recipe

Ingredients

  • 1 cup all-bran cereal
  • 1/2 to 1 cup raisins
  • 1/2 cup brown sugar
  • 1 cup 2% or whole milk
  • 1 cup whole wheat flour
  • 2 teaspoons baking powder

Instructions

  1. Mix the all-bran cereal, raisins, brown sugar, and milk well and let stand for 1 hour or longer.
  2. Add the flour and baking powder to the mixture.
  3. Pour the batter into a small, greased loaf pan.
  4. Bake at 400°F for 1 hour or less, until done.
  5. Allow to cool, then refrigerate.

Tips & Substitutions

For added flavor, consider substituting some of the all-bran cereal with oats, or use honey instead of brown sugar for a different sweetness profile. If you prefer a less sweet loaf, reduce the sugar slightly. You can also add nuts or seeds for extra texture. Letting the mixture stand longer than an hour allows the flavors to develop more fully.

Serving Suggestions

This bran loaf is delicious on its own but pairs beautifully with a side of fresh fruit or a dollop of yogurt. Serve it with a cup of tea or coffee for a relaxing afternoon snack. For a heartier meal, try it alongside a bowl of soup or a simple salad. It also makes a great breakfast option.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to a week. To reheat, slice the loaf and warm it in a toaster or microwave. For a delightful twist, serve it warm with a spread of butter or cream cheese. It can also be enjoyed cold as a quick snack.

Nutrition & Diet Analysis (per serving)

Each serving of Bran Loaf contains roughly 613 calories, with 11g protein, 133g carbohydrates, and 5g fat. It is an excellent source of iron (123% of the Daily Value), calcium (61% of the Daily Value), and vitamin C (40% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 517mg per serving (22% of the Daily Value).

613 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 11.4g 23% DV
Total Fat 4.9g 6% DV
Carbs 132.9g 48% DV
Fiber 7g 25% DV
Sugar 49g 98% DV

Electrolytes

Sodium 517.3mg 22% DV
Potassium 591.5mg 13% DV
Cholesterol 0.2mg

Vitamins & Minerals

Vitamin A 4.7mcg 1% DV
Vitamin C 36.1mg 40% DV
Vitamin D 0mcg
Calcium 792.6mg 61% DV
Iron 22.1mg 100% DV
Diet fit High-fiber Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of flour?

Yes, you can substitute whole wheat flour with all-purpose flour or a gluten-free blend if desired. Keep in mind that this may alter the texture slightly. You may need to adjust the liquid content based on the type of flour you choose.

How can I add more flavor to the loaf?

You can enhance the flavor by adding spices such as cinnamon or nutmeg. Additionally, incorporating citrus zest, like orange or lemon, can impart a lovely brightness. Experimenting with different add-ins like walnuts or chocolate chips can also elevate the taste.

Is it possible to make this loaf vegan?

Absolutely! To make a vegan version, substitute the milk with a plant-based alternative like almond or oat milk. You can replace the brown sugar with maple syrup or coconut sugar, and consider using flaxseed meal mixed with water as an egg replacement if needed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegetarian recipes → Dairy recipes → All recipes →