Bran Muffins(Quick Bread)

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Ingredients

  • 4 c. all-bran
  • 2 c. boiling water
  • 2 c. sugar
  • 1 c. butter
  • 4 eggs
  • 5 tsp. soda
  • 5 c. flour
  • 1 tsp. salt
  • 1 qt. buttermilk
  • 2 c. Bran Buds

Instructions

  1. Combine all-bran with boiling water. Let stand. Cream the sugar and butter. Add eggs, one at a time and beat well. Add all-bran mixture. Sift together soda, salt and flour. Add alternately with buttermilk. Add Bran Buds. Divide into 4 wide-mouth quart jars. Can be refrigerated 6 weeks. Do not stir when you take out needed portion. Bake in greased muffin tins 18 to 20 minutes at 400°. Makes approximately 72 muffins.

Nutrition & Diet Analysis (per serving)

631 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 9.5g 19% DV
Total Fat 30.4g 39% DV
Carbs 84.8g 31% DV
Fiber 6.7g 24% DV
Sugar 6.5g 13% DV

Electrolytes

Sodium 10095.8mg 100% DV
Potassium 403mg 9% DV
Cholesterol 146.8mg 49% DV

Vitamins & Minerals

Vitamin A 41.5mcg 5% DV
Vitamin C 9.4mg 10% DV
Vitamin D 0.3mcg 2% DV
Calcium 141.8mg 11% DV
Iron 10.5mg 59% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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