Brandada

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Ingredients

  • 1 pound salt cod also called salted codfish
  • 1 bay leaf
  • 2 pounds russet potatoes peeled, cut into chunks
  • 1 cup olive oil
  • 5 garlic cloves flattened
  • lettuce leaves
  • Italian parsley Fresh, chopped
  • sliced tomatoes
  • olives
  • French bread baguette cut into 1/2-inch-thic

Instructions

  1. Rinse salt cod under cold water. Place in medium bowl. Cover salt cod with cold water and refrigerate 12 hours, changing water occasionally.
  2. Drain salt cod. Place in medium saucepan. Cover salt cod with fresh cold
  3. Water and add bay leaf. Bring just to boil. Cover, remove from heat and let stand 10 minutes. Drain salt cod. Remove any skin and bones.
  4. Transfer cod to processor and flake finely.
  5. Cook potatoes in boiling water until tender. Drain. Force through ricer into large bowl, or transfer to large bowl and mash with fork. Mix in cod.
  6. Pour oil into heavy medium saucepan over medium-low heat. Add garlic and cook until beginning to brown, about 8 minutes. Discard garlic. Using large fork, gradually work oil into cod potato mixture. Season with salt and pepper. (Can be prepared 1 day ahead. Cover and refrigerate. Bring to room temperature before serving.)
  7. Line platter with lettuce. Mound brandada in center of platter. Sprinkle
  8. With parsley. Surround with tomatoes, olives and bread.

Nutrition & Diet Analysis (per serving)

534 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 6.1g 12% DV
Total Fat 37.8g 48% DV
Carbs 50.3g 18% DV
Fiber 9.1g 32% DV
Sugar 2.2g 4% DV

Electrolytes

Sodium 624.8mg 27% DV
Potassium 388mg 8% DV
Cholesterol 10.8mg 4% DV

Vitamins & Minerals

Vitamin A 131.8mcg 15% DV
Vitamin C 21.1mg 23% DV
Vitamin D 0.1mcg
Calcium 241mg 19% DV
Iron 12.5mg 69% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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