Brazilian Rice

Prep: 10 min Cook: 35 min Serves: 4 Cuisine: Brazilian

A flavorful Brazilian rice dish featuring mushrooms, tomatoes, and aromatic seasonings, baked to perfection. Suitable for family dinners or casual gatherings.

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Ingredients

  • 1 cup raw rice
  • 1 tablespoon salad oil
  • garlic
  • 1 (4 oz) can mushroom pieces and liquid
  • 2 cups hot water
  • 1 (1 1/4 oz) envelope onion soup mix
  • 1 1/2 cups peeled and chopped tomatoes
  • 2 teaspoons salt
  • 1/4 teaspoon oregano

Instructions

  1. Saute rice, garlic, and mushrooms in oil until rice begins to brown.
  2. Stir in hot water and onion soup mix.
  3. Add chopped tomatoes, salt, and oregano.
  4. Pour mixture into a casserole dish. Cover and bake for 35 minutes at 350°F.

Tips & Substitutions

For added flavor, consider using fresh garlic instead of jarred. You can substitute the canned mushrooms with fresh ones for a more robust taste. If you prefer a vegetarian version, use vegetable broth instead of water. Additionally, feel free to add other vegetables like bell peppers or peas to enhance the dish further. This recipe pairs beautifully with Cabbage And Jello Salad for a refreshing contrast.

Serving Suggestions

Serve this rice dish as a main course or alongside grilled meats and fish. It pairs wonderfully with a fresh salad, like Jackie'S Special Salad, or steamed vegetables. For a complete meal, consider serving it with a side of beans or a hearty soup. Garnish with fresh herbs for an added touch.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of water to the rice to prevent it from drying out. Microwave on medium power until heated through, or reheat in a saucepan over low heat, stirring occasionally.

Nutrition & Diet Analysis (per serving)

Each serving of Brazilian Rice contains roughly 674 calories, with 16g protein, 113g carbohydrates, and 24g fat. It is an excellent source of iron (138% of the Daily Value), dietary fiber (96% of the Daily Value), and calcium (76% of the Daily Value). Note that it is relatively high in sodium, at 1142mg per serving (50% of the Daily Value).

674 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 16g 32% DV
Total Fat 23.9g 31% DV
Carbs 112.9g 41% DV
Fiber 26.9g 96% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 1142.4mg 50% DV
Potassium 990.5mg 21% DV
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin A 57mcg 6% DV
Vitamin C 3mg 3% DV
Vitamin D 6.6mcg 33% DV
Calcium 990.2mg 76% DV
Iron 24.9mg 100% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use brown rice instead of white rice?

Yes, you can use brown rice, but keep in mind that it requires a longer cooking time and more water. Adjust the liquid to 2 1/2 cups and increase the baking time to about 50-60 minutes, checking for doneness periodically.

What can I substitute for onion soup mix?

If you don't have onion soup mix, you can make a quick substitute by mixing 1 tablespoon of onion powder with 1 teaspoon of beef or vegetable bouillon powder. This will provide a similar flavor profile to the dish.

Is this dish suitable for meal prep?

Absolutely! This Brazilian Rice can be made ahead of time and stored in the refrigerator. It's a great option for meal prep, as it reheats well and retains its flavor. Just make sure to store it properly to maintain freshness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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