Bread Machine Swedish Limpa Bread

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Ingredients

  • 1 1/8 cups warm water
  • 2 1/2 cups all-purpose flour
  • 1 cup rye flour
  • 1 teaspoon salt
  • 1 tablespoon canola oil
  • 1 tablespoon liquid honey
  • 1 teaspoon caraway seed
  • 1/2 teaspoon anise seed
  • 1/2 teaspoon fennel seed
  • 1 1/2 oranges, zest of
  • 1 1/2 teaspoons active dry yeast

Instructions

  1. Follow bread machine instructions.
  2. I alway watch the bread kneading and mixing, when its in a nice soft round ball, you know that the water to flour is correct.
  3. If its not nice and round but floppy it needs more flour.
  4. If its too hard and dry or mixer is having a hard time, it needs more water.
  5. After cycle ends, remove and cool on rack.
  6. Allow to cool 1 hour before slicing.

Nutrition & Diet Analysis (per serving)

739 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 30.1g 60% DV
Total Fat 39.1g 50% DV
Carbs 87.2g 32% DV
Fiber 36.5g 100% DV
Sugar 3.4g 7% DV

Electrolytes

Sodium 9734.8mg 100% DV
Potassium 1607.8mg 34% DV

Vitamins & Minerals

Vitamin A 12mcg 1% DV
Vitamin C 23.1mg 26% DV
Calcium 663.8mg 51% DV
Iron 21.1mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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