Bread Pudding Flan Recipe

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Ingredients

  • 2 c. lowfat milk
  • 7 slices bread, trimmed
  • 4 Large eggs
  • 5 tbsp. sugar
  • 2 ounce. butter
  • 1 teaspoon vanilla

Instructions

  1. Cook lowfat milk, sugar and butter till butter is melted.
  2. Add in bread in small pcs, vanilla and Large eggs.
  3. Put in a blender till like lowfat milk shake.
  4. Grease a Pyrex pan, pour the fold in and bake it for 1 hour at 350 degrees.

Nutrition & Diet Analysis (per serving)

608 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 5g 10% DV
Total Fat 32.1g 41% DV
Carbs 61.4g 22% DV
Fiber 1.5g 5% DV
Sugar 14.7g 29% DV

Electrolytes

Sodium 230mg 10% DV
Potassium 330.8mg 7% DV
Cholesterol 151.8mg 51% DV

Vitamins & Minerals

Vitamin A 89.3mcg 10% DV
Vitamin C 13.5mg 15% DV
Vitamin D 0.4mcg 2% DV
Calcium 173.5mg 13% DV
Iron 2.5mg 14% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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