Bread Pudding With Corn

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Ingredients

  • 1 tablespoon corn oil
  • 1 bunch scallion, sliced using only half of the green parts
  • 4 cups corn kernels, fresh recommended can use frozen
  • 1/2 teaspoon paprika or 1/2 teaspoon red chili pepper, plus extra
  • paprika or red chili pepper, to sprinkle on top
  • 1/3 cup chopped fresh parsley, can use cilantro
  • 1 tablespoon chopped dill, can use basil
  • 4 eggs
  • 2 cups milk
  • 5 cups cubed bread, without crusts

Instructions

  1. Preheat oven to 375 degrees.
  2. Butter a 3 qt gratin dish or casserole.
  3. Heat oil in a wide skillet over med high heat. Add the scallions, corn and paprika (or red chile) and cook until the scallions have softened and the corn is heated through, about 4 minutes.
  4. Season with 1/2 tsp salt and stir in the parsley or dill.
  5. Whisk the eggs and milk with 1/2 tsp salt and pour it over bread in a bowl. Add the corn mixture and cheese and transfer the mixture to the prepared casserole dish. Pour over the half and half or milk.
  6. Bake until puffed and browned about 45 minutes. Add dash of paprika or chile to the top and serve.

Nutrition & Diet Analysis (per serving)

791 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 22.3g 45% DV
Total Fat 45.3g 58% DV
Carbs 87.8g 32% DV
Fiber 17.6g 63% DV
Sugar 17.4g 35% DV

Electrolytes

Sodium 539.3mg 23% DV
Potassium 1782mg 38% DV
Cholesterol 101.5mg 34% DV

Vitamins & Minerals

Vitamin A 922.5mcg 100% DV
Vitamin C 62.6mg 70% DV
Vitamin D 0.6mcg 3% DV
Calcium 755.5mg 58% DV
Iron 15.3mg 85% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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