Bread Pudding(Fat-Free)
A light, fat-free bread pudding with warm cinnamon and vanilla flavors, perfect for those seeking a satisfying dessert or breakfast option with fewer calories.
Ingredients
Instructions
- In a large bowl, combine skimmed milk, sugar, egg substitute, vanilla, cinnamon, and salt.
- Stir in bread cubes and pour the mixture into a 1 1/2-quart baking dish that has been sprayed with no-stick cooking spray.
- Place the baking dish into a pan of water 1-inch deep.
- Bake at 350°F for 1 hour or until a knife inserted into the center comes out clean.
Tips & Substitutions
For a richer flavor, consider adding a splash of almond extract alongside the vanilla. You can substitute maple syrup for sugar if you prefer a natural sweetener. If you have stale bread, this is the perfect recipe to use it up, as it absorbs the liquid beautifully. Experiment with different spices like nutmeg or cardamom for added depth. This bread pudding is a great way to enjoy leftover bread while still being part of vegetarian recipes.
Serving Suggestions
Serve the bread pudding warm, optionally drizzled with a light caramel sauce or a sprinkle of powdered sugar for an elegant touch. It's delightful with a scoop of fat-free vanilla ice cream or a dollop of unsweetened whipped cream. Pairing it with fresh fruits like berries or sliced bananas complements the flavors and adds a refreshing contrast. This dish also pairs beautifully with Rebo'S Artichoke Dip as an appetizer for a complete meal.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for about 30-60 seconds or until warmed through. You can also bake it in the oven at 350°F for 10-15 minutes. This dish can also be frozen for up to a month; just ensure it's well-wrapped.
Nutrition & Diet Analysis (per serving)
Each serving of Bread Pudding(Fat-Free) contains roughly 172 calories, with 13g protein, 14g carbohydrates, and 0g fat. It is an excellent source of protein (25% of the Daily Value), and a good source of iron and vitamin C. Note that it is relatively high in sodium, at 1991mg per serving (87% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use regular milk instead of skimmed milk?
Yes, you can use any milk of your choice, but keep in mind that using whole milk will increase the fat content of the dish. Skimmed milk helps keep this dessert fat-free while still providing a creamy texture.
What type of bread works best for this recipe?
Stale or day-old bread is ideal for bread pudding, as it absorbs the liquid better. You can use any type of fat-free bread, such as whole grain or white bread, but avoid very soft varieties like sandwich bread that may become mushy.
Can I add other flavorings or mix-ins?
Absolutely! Feel free to customize your bread pudding by adding ingredients like dried fruits, nuts, or chocolate chips. Just make sure to adjust the sugar accordingly if you're adding sweet mix-ins. Spices like nutmeg or a hint of citrus zest can also enhance the flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).