Envy Salad

Prep: 15 min Serves: 8 Cuisine: American

Envy Salad is a vibrant, fruity gelatin dessert with cream cheese and pineapple, perfect for festive gatherings or light, refreshing treats for a crowd.

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Ingredients

  • 6 oz. lemon Jell-O
  • 1 1/3 cups hot water
  • 8 oz. cream cheese
  • 1 tsp. chopped pecans
  • 2 Tbsp. sugar
  • 1 tsp. vanilla
  • 10 oz. lemon-lime carbonated beverage
  • 1 small can crushed pineapple

Instructions

  1. Dissolve lemon Jell-O in hot water in a mixer bowl.
  2. Add cream cheese and beat at medium speed until blended.
  3. Stir in chopped pecans, sugar, vanilla, lemon-lime beverage, and crushed pineapple by hand.
  4. Pour the mixture into a mold.
  5. Chill until firm.

Nutrition & Diet Analysis (per serving)

398 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 5.2g 10% DV
Total Fat 25.4g 33% DV
Carbs 27.7g 10% DV
Fiber 3.7g 13% DV
Sugar 7.3g 15% DV

Electrolytes

Sodium 118mg 5% DV
Potassium 435.8mg 9% DV
Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 76.5mcg 9% DV
Vitamin C 11.8mg 13% DV
Vitamin D 0.1mcg 1% DV
Calcium 66.8mg 5% DV
Iron 3.3mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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