Breaded Maple Pork Chops

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Ingredients

  • chili powder
  • italian breadcrumbs
  • flour
  • maple syrup
  • pork chops
  • white wine vinegar
  • butter
  • worcestershire sauce
  • salt

Instructions

  1. Preheat your oven to 350°F
  2. Mix together syrup, salt, pepper, white wine vinegar, Worcestershire sauce, and chili powder in a medium size bowl.
  3. Take your flour and put it on a plate. Also on a separate plate, pour your breadcrumbs.
  4. Put your pork chops in flour first then your liquid mixture then your breadcrumbs. Do this to all your pork chops and place in a baking pan.
  5. Cut the stick butter into 1 tablespoons each and put on top of the pork chop. Bake for an hour or until there is no more and tender.

Nutrition & Diet Analysis (per serving)

539 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 12.4g 25% DV
Total Fat 33.3g 43% DV
Carbs 53.1g 19% DV
Fiber 9.4g 34% DV
Sugar 19.5g 39% DV

Electrolytes

Sodium 10747.2mg 100% DV
Potassium 876.3mg 19% DV
Cholesterol 93.3mg 31% DV

Vitamins & Minerals

Vitamin A 372.5mcg 41% DV
Vitamin C 3.4mg 4% DV
Vitamin D 0.2mcg 1% DV
Calcium 147.3mg 11% DV
Iron 7.1mg 39% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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