Breakfast Before Casserole

Prep: 15 min Cuisine: American

A hearty breakfast casserole combining savory sausage, eggs, cheese, and bread, perfect for overnight preparation and serving a crowd on busy mornings.

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Ingredients

  • 1 lb. mild sausage
  • 6 eggs
  • 2 c. milk
  • 1 tsp. salt
  • 1 tsp. dried ground mustard
  • 3 slices bread, cubed
  • 1 c. sharp Cheddar cheese, shredded

Instructions

  1. Brown the sausage in a skillet.
  2. Drain well and set aside.
  3. Beat the eggs in a bowl.
  4. Add milk, salt, and dried ground mustard to the eggs and mix well.
  5. Layer bread cubes, cooked sausage, and shredded cheese in a greased 13 x 9-inch baking dish.
  6. Pour the egg mixture over the layered ingredients.
  7. Refrigerate overnight before baking.

Tips & Substitutions

For a lighter version, consider using turkey sausage or swapping out half of the milk for a non-dairy alternative. If you don't have sharp Cheddar cheese, feel free to use mozzarella or a blend of cheeses. To save time, you can prepare the casserole in advance and bake it in the morning, just like with a Tater Tot Hot Dog Casserole.

Serving Suggestions

This casserole is perfect for brunch and pairs beautifully with fresh fruit or a light salad. For a heartier meal, serve with crispy bacon or sausage links on the side. You can also try it alongside a sweet dish like Blueberry Dream Whip Pie for a delightful contrast in flavors.

Storage & Reheating

Store any leftover casserole in an airtight container in the refrigerator for up to 3 days. To reheat, simply place individual portions in the microwave for 1-2 minutes or bake in a preheated oven at 350°F for about 15-20 minutes, until warmed through.

Nutrition & Diet Analysis (per serving)

Each serving of Breakfast Before Casserole contains roughly 928 calories, with 16g protein, 163g carbohydrates, and 25g fat. It is an excellent source of protein (32% of the Daily Value), iron (25% of the Daily Value), and calcium (25% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 2771mg per serving (120% of the Daily Value).

928 kcal 46% DV
Protein Fat Carbs

Macronutrients

Protein 16.2g 32% DV
Total Fat 24.7g 32% DV
Carbs 163.5g 59% DV
Fiber 1.9g 7% DV
Sugar 0.7g 1% DV

Electrolytes

Sodium 2771.2mg 100% DV
Potassium 853.6mg 18% DV
Cholesterol 369.7mg 100% DV

Vitamins & Minerals

Vitamin A 203.1mcg 23% DV
Vitamin C 2.7mg 3% DV
Vitamin D 0mcg
Calcium 323mg 25% DV
Iron 4.5mg 25% DV
Diet fit Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the breakfast casserole?

Yes, you can freeze the casserole before baking it. Assemble it in the baking dish, cover tightly with plastic wrap or aluminum foil, and freeze for up to 3 months. When ready to bake, thaw in the refrigerator overnight and then bake as instructed.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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