Breakfast Before
A hearty breakfast casserole combining savory sausage, cheesy goodness, and a bread base, baked to perfection. Ideal for weekend brunches or family gatherings, it offers comforting flavors with a crispy top and tender interior, satisfying a crowd with minimal effort the night before.
Ingredients
Instructions
- Beat together the eggs and milk; set aside.
- Fry the sausage and drain the grease.
- Place the cooked sausage in a casserole dish.
- Add grated Cheddar cheese and bread crumbs on top of the sausage.
- Pour the egg mixture over the ingredients in the casserole dish.
- Cover with Saran Wrap and refrigerate overnight.
- Next day, bake uncovered at 350°F for 45 minutes to 1 hour until cooked through and golden on top.
Tips & Substitutions
For a lighter version, consider using turkey sausage instead of regular sausage. You can also substitute half of the Cheddar cheese with a lower-fat cheese or add some veggies like spinach or bell peppers for extra flavor and nutrition. If you prefer a bit of spice, adding diced jalapeños or hot sauce can elevate the dish. Be sure to let the casserole cool before refrigerating it overnight.
Serving Suggestions
This hearty casserole pairs beautifully with fresh fruit or a simple green salad for a balanced breakfast. You might also serve it alongside some crispy hash browns or toasted English muffins. For an extra touch, drizzle with hot sauce or serve with salsa on the side. This dish is perfect for brunch gatherings or meal prep for busy mornings.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for about 1-2 minutes or until warmed through. You can also reheat it in the oven at 350°F for 15-20 minutes, covered with foil to prevent drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Breakfast Before contains roughly 1114 calories, with 19g protein, 185g carbohydrates, and 34g fat. It is an excellent source of calcium (50% of the Daily Value), iron (49% of the Daily Value), and vitamin A (46% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 976mg per serving (42% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this casserole ahead of time?
Yes, this breakfast casserole is ideal for making ahead. You can prepare it the night before, refrigerate it, and bake it in the morning. Just ensure it's covered properly to prevent drying out. This makes it convenient for busy mornings or when hosting guests.
What can I substitute for the bread in this recipe?
If you're looking for a gluten-free option, you can use gluten-free bread or even cubed cornbread. Alternatively, for a low-carb version, consider using cauliflower rice or skipping the bread altogether. These substitutions will still provide a delicious base for the casserole.
Can I freeze this breakfast casserole?
Yes, you can freeze this casserole before baking. Prepare it as directed, cover tightly, and freeze for up to 2 months. When ready to bake, thaw it in the refrigerator overnight and then bake as instructed. This makes it a versatile option for meal prepping.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).