Breakfast Brunch Recipe

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Ingredients

  • 12 slc bread
  • 6 slc Canadian bacon
  • 1 pkt 12 ounce. cheese, shredded (cheddar or possibly longhorn)
  • 6 x Large eggs
  • 4 1/2 c. lowfat milk

Instructions

  1. Remove crusts from bread and butter one side.
  2. Place them butter side down on buttered 9 by 13 pan.
  3. Cover with meat.
  4. Add in the cheese then place the other 6 slices of bread butter side up over the cheese.
  5. Beat Large eggs with the lowfat milk and pour over the bread.
  6. Chill 12 hrs.
  7. Bake 45 min to 1 hour at 350.

Nutrition & Diet Analysis (per serving)

476 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 15.9g 32% DV
Total Fat 21.5g 28% DV
Carbs 55.5g 20% DV
Fiber 0.4g 1% DV
Sugar 13.6g 27% DV

Electrolytes

Sodium 916.8mg 40% DV
Potassium 388.8mg 8% DV
Cholesterol 111.3mg 37% DV

Vitamins & Minerals

Vitamin A 117.8mcg 13% DV
Vitamin C 4.4mg 5% DV
Vitamin D 0.4mcg 2% DV
Calcium 308.8mg 24% DV
Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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