Breakfast Calzone'S

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Ingredients

Instructions

  1. In a skillet over medium heat, melt margarine.
  2. Add rest of ingredients, except cheese.
  3. Scramble for 5 to 7 minutes or until desired firmness.
  4. Set aside.
  5. Roll biscuits into 8 5-inch circles.
  6. divide egg mixture over 4 circles leaving a 3/4-inch edge.
  7. Sprinkle cheese over eggs.
  8. Cover with remaining biscuits.
  9. Seal edges with fork.
  10. Lightly spray a medium-size baking sheet.
  11. Place calzones on sheet.
  12. Bake at 350°F for 15 minutes or until golden brown.
  13. Serve with a side of your favorite breakfast potatoes.

Nutrition & Diet Analysis (per serving)

610 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 10g 20% DV
Total Fat 49.8g 64% DV
Carbs 32.2g 12% DV
Fiber 0.9g 3% DV
Sugar 2.4g 5% DV

Electrolytes

Sodium 10627.8mg 100% DV
Potassium 366.3mg 8% DV
Cholesterol 88mg 29% DV

Vitamins & Minerals

Vitamin A 53.5mcg 6% DV
Vitamin C 22.3mg 25% DV
Vitamin D 0.3mcg 1% DV
Calcium 227.3mg 17% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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