Breakfast Casserole(Sausage Bake)

Prep: 15 min Cook: 75 min Cuisine: American

A hearty breakfast casserole layered with seasoned croutons, cheese, and sausage, baked to perfection. Perfect for brunch gatherings or family weekend mornings.

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Ingredients

  • 2 1/2 cups seasoned croutons
  • 2 cups grated cheese
  • 1 1/2 pounds sausage, cooked and drained
  • 6 eggs
  • 2 cups milk
  • 1 teaspoon dry mustard

Instructions

  1. Place croutons in a 9 x 12-inch baking pan.
  2. Top with grated cheese, then cooked and drained sausage.
  3. In a separate bowl, mix eggs, milk, and dry mustard.
  4. Pour the egg mixture over the cheese and sausage in the pan.
  5. Let it stand in the refrigerator overnight or all day.
  6. Bake at 350°F for 1 hour and 15 minutes.
  7. Serve while hot!

Tips & Substitutions

For added flavor, consider using different types of cheese, such as cheddar or pepper jack, to enhance the dish. You can also substitute the sausage with cooked bacon or a vegetarian sausage for a different twist. To make it easier, use pre-cooked sausage or crumbled breakfast sausage. Ensure the croutons are well-seasoned to absorb the egg mixture beautifully.

Serving Suggestions

This casserole is perfect for brunch and pairs beautifully with fresh fruit or a light salad. You might also serve it alongside some crispy bacon or a side of avocado for a deliciously balanced meal. For a sweet ending, consider serving Oatmeal Graham Cookies as a treat after this hearty dish.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for about 1-2 minutes or reheat the entire casserole in a preheated oven at 350°F until warmed through, approximately 20-30 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Breakfast Casserole(Sausage Bake) contains roughly 1452 calories, with 34g protein, 265g carbohydrates, and 28g fat. It is an excellent source of iron (72% of the Daily Value), protein (67% of the Daily Value), and calcium (60% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 1839mg per serving (80% of the Daily Value).

1452 kcal 73% DV
Protein Fat Carbs

Macronutrients

Protein 33.7g 67% DV
Total Fat 28.3g 36% DV
Carbs 265.4g 97% DV
Fiber 8g 28% DV
Sugar 35.6g 71% DV

Electrolytes

Sodium 1839.3mg 80% DV
Potassium 1063mg 23% DV
Cholesterol 320.3mg 100% DV

Vitamins & Minerals

Vitamin A 233.7mcg 26% DV
Vitamin C 12mg 13% DV
Vitamin D 1.3mcg 6% DV
Calcium 779.5mg 60% DV
Iron 13mg 72% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare this casserole in advance?

Absolutely! You can assemble the casserole the night before, cover it, and store it in the refrigerator. This allows the flavors to meld beautifully. Just make sure to add a few extra minutes to the baking time if baking straight from the fridge.

Can I make this casserole gluten-free?

Yes, you can make a gluten-free version by using gluten-free croutons. Many brands offer gluten-free options that work just as well. Additionally, check the sausage and cheese labels to ensure they are gluten-free.

What type of cheese works best for this recipe?

Cheddar cheese is a classic choice for its flavor and meltability, but you can experiment with others like mozzarella for a milder taste or pepper jack for a spicy kick. Mixing cheeses can also create a delightful flavor profile.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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