Breakfast Crisp

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Ingredients

  • 1 1/2 cups quick cooking oats
  • 1/2 cup unbleached all-purpose flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon salt
  • 1/2 cup brown sugar
  • 1/4 cup margarine, softened
  • 1 egg

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease 9x9 inch baking pan.
  2. In a large bowl, stir together oats, flour, baking powder, cinnamon and salt. In a separate bowl, cream together brown sugar and margarine. Beat in egg. Stir mixtures together just until blended. Pour batter into prepared pan.
  3. Bake in preheated oven for 30 minutes, until a toothpick inserted into center of pan comes out clean.

Nutrition & Diet Analysis (per serving)

543 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV
Total Fat 22.3g 29% DV
Carbs 91.6g 33% DV
Fiber 14g 50% DV
Sugar 24.9g 50% DV

Electrolytes

Sodium 12583.2mg 100% DV
Potassium 314.3mg 7% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 19.5mcg 2% DV
Vitamin C 1.1mg 1% DV
Calcium 1807.8mg 100% DV
Iron 6.8mg 38% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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