Breakfast Drink

Name: Breakfast Drink
Prep time: 5 min
Yield: 1 servings
Cuisine: American
Ingredients: 1/2 cup orange juice; 1/4 cup milk; 1 small ripe banana; 2 ice cubes

Vegetarian Dairy

Prep: 5 min Serves: 1 Cuisine: American

A refreshing and creamy breakfast drink featuring orange juice, milk, and banana, perfect for a quick energizing start to your day or a nutritious snack.

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Ingredients

1/2 cup orange juice ⓘ
1/4 cup milk ⓘ
1 small ripe banana ⓘ
2 ice cubes ⓘ

Instructions

Blend the orange juice, milk, banana pieces, and ice cubes in a blender until frothy.
Serve in tall glasses.

Nutrition & Diet Analysis (per serving)

139 kcal 7% DV

Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV

Total Fat 2.9g 4% DV

Carbs 26.6g 10% DV

Fiber 0.8g 3% DV

Sugar 16.7g 33% DV

Electrolytes

Sodium 162.5mg 7% DV

Potassium 201.5mg 4% DV

Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 50.3mcg 6% DV

Vitamin C 13.6mg 15% DV

Vitamin D 0.4mcg 2% DV

Calcium 107.5mg 8% DV

Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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