Breakfast Omelet

Prep: 15 min Cook: 60 min Serves: 8 Cuisine: American

A hearty overnight breakfast casserole combining crispy bacon, cheddar cheese, and eggs baked to perfection. Its savory flavors and comforting texture make it ideal for family brunches or weekend gatherings, offering a satisfying start to the day with minimal morning prep.

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Ingredients

  • 6 to 8 slices bread
  • 1 lb bacon
  • 1/2 tsp dry mustard
  • 3/4 cup sharp Cheddar cheese
  • 8 eggs
  • 4 cups milk
  • salt and pepper to taste

Instructions

  1. Grease a 9 x 13-inch pan.
  2. Place the bread slices in the pan.
  3. Fry the bacon until crisp and break into small pieces.
  4. Mix the bacon with eggs, milk, dry mustard, salt, and pepper, then pour over the bread in the pan.
  5. Cover the pan with foil and refrigerate overnight.
  6. Bake in a 350°F oven for 1 hour the next day.

Tips & Substitutions

For added flavor, consider substituting pancetta for bacon or using a mix of cheeses like Monterey Jack or Gruyère. You can also experiment with adding sautéed vegetables such as spinach or bell peppers. If you prefer a lighter version, use egg whites instead of whole eggs. Make sure to season the egg mixture well to enhance the overall taste.

Serving Suggestions

Serve the omelet with a side of fresh fruit or a light salad for a balanced breakfast. It pairs beautifully with So Simple Baked Beans for a hearty brunch. For a complete meal, consider adding toast or a serving of Scrambled Potatoes to round out the flavors and textures.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave for about 1-2 minutes or until heated through. Alternatively, reheat in the oven at 350°F for about 15-20 minutes until warmed evenly.

Nutrition & Diet Analysis (per serving)

Each serving of Breakfast Omelet contains roughly 582 calories, with 14g protein, 78g carbohydrates, and 24g fat. It is an excellent source of calcium (29% of the Daily Value), protein (28% of the Daily Value), and vitamin A (28% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 883mg per serving (38% of the Daily Value).

582 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 13.8g 28% DV
Total Fat 24.2g 31% DV
Carbs 78.1g 28% DV
Fiber 1g 4% DV
Sugar 23.2g 46% DV

Electrolytes

Sodium 882.5mg 38% DV
Potassium 275.2mg 6% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 249.5mcg 28% DV
Vitamin C 9mg 10% DV
Vitamin D 1mcg 5% DV
Calcium 382.4mg 29% DV
Iron 4.2mg 23% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare this omelet without bacon?

Absolutely! You can omit the bacon and replace it with sautéed mushrooms or spinach for a vegetarian option. Alternatively, try using diced ham or cooked sausage for a different flavor profile. Adjust seasonings accordingly to ensure the dish remains flavorful without the bacon.

How do I ensure the eggs are fully cooked?

To ensure the eggs are fully cooked, bake until the center is set and a knife inserted comes out clean. If you're concerned about undercooking, you can bake it a bit longer, checking every 5 minutes. The key is to cover with foil initially to prevent over-browning while allowing it to cook evenly.

Can I freeze this breakfast omelet?

Yes, you can freeze the omelet after baking. Allow it to cool completely, then wrap it tightly in plastic wrap followed by aluminum foil. It can be frozen for up to 2 months. To reheat, thaw it overnight in the fridge and reheat in the oven until warmed through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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