Breakfast Sausage Venison
Savory venison breakfast sausage with fennel and Parmesan offers a flavorful, protein-rich start to the day, perfect for brunch or hearty mornings for meat lovers.
Ingredients
Instructions
- Mix all ingredients and refrigerate overnight.
- Shape into patties.
Tips & Substitutions
To enhance the flavor of your breakfast sausage venison, consider adding a pinch of nutmeg or garlic powder for an extra kick. If you prefer a leaner option, you can substitute some of the venison with ground turkey or chicken. Be sure to mix the ingredients thoroughly to ensure even seasoning throughout the patties.
Serving Suggestions
These breakfast sausage venison patties are perfect served alongside scrambled eggs and toast for a hearty breakfast. They also pair beautifully with Mary Anne School Boiled Custard(A Christmas Tradition All My Life) for a sweet finish. Consider adding fresh fruit or a side of hash browns for a complete meal.
Storage & Reheating
Store any leftover breakfast sausage venison patties in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze the uncooked patties on a baking sheet, then transfer them to a freezer bag once they are firm. Reheat in a skillet over medium heat until warmed through, about 5-7 minutes per side.
Nutrition & Diet Analysis (per serving)
Each serving of Breakfast Sausage Venison contains roughly 181 calories, with 8g protein, 41g carbohydrates, and 1g fat. It is an excellent source of vitamin C (74% of the Daily Value), dietary fiber (58% of the Daily Value), and potassium (48% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 2106mg per serving (92% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of meat in this recipe?
Yes, you can substitute the venison with ground pork or beef if preferred. Each meat will give a different flavor profile and texture, but be sure to adjust the seasoning to taste, as some meats may require less salt.
How can I make these patties spicier?
To add spice to your breakfast sausage venison, incorporate crushed red pepper flakes or cayenne pepper into the mixture. Start with a small amount and adjust according to your heat preference to avoid overpowering the sausage's flavor.
What is the best way to cook these patties?
Cooking the patties in a skillet over medium heat allows for a nice sear while keeping them juicy. Alternatively, you can grill them for a smoky flavor. Ensure they reach an internal temperature of 160°F for safe consumption.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).