Breakfast Taco
A quick and satisfying breakfast taco filled with scrambled eggs, bacon or ham, cheese, and optional picante sauce, perfect for a flavorful morning meal.
Ingredients
Instructions
- Butter the flour tortillas.
- Add scrambled eggs, bacon or ham, cheese, and picante sauce to each tortilla.
- Roll the tortillas like a burrito.
- Cook the rolled tacos in the microwave for 45 seconds until heated through.
Tips & Substitutions
For a creamier texture, consider adding a splash of milk or cream to the scrambled eggs. You can substitute fried bacon with diced ham or even sautéed vegetables for a vegetarian option. If you have leftover tortillas, warm them slightly before using to make them easier to roll. For a spicy kick, add jalapeños or diced green chilies. This dish can be customized like other Mexican recipes to suit your taste.
Serving Suggestions
Serve breakfast tacos with a side of fresh fruit or a simple green salad for a balanced meal. They pair beautifully with Margie'S Spanish Rice for a heartier brunch. You can also offer additional toppings such as avocado slices, salsa, or sour cream on the side, allowing everyone to customize their tacos to their liking.
Storage & Reheating
Store any leftover breakfast tacos in an airtight container in the refrigerator for up to 2 days. To reheat, microwave them for about 30 seconds or until warmed through. Alternatively, you can place them in a skillet over medium heat for a few minutes to regain some crispness in the tortilla. Avoid freezing as the texture may become soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Breakfast Taco contains roughly 96 calories, with 5g protein, 2g carbohydrates, and 7g fat. It is a good source of protein (10% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make breakfast tacos ahead of time?
Yes, you can prepare the filling ahead of time by cooking the eggs and bacon or ham, then storing them separately in the refrigerator. When ready to serve, just warm the filling and assemble the tacos. This can save time on busy mornings.
What can I use instead of flour tortillas?
If you're looking for a gluten-free option, corn tortillas work well as a substitute. For a low-carb version, try using lettuce leaves or cauliflower tortillas. Each option will provide a different texture and flavor profile to your breakfast tacos.
How can I make these tacos spicier?
To add more heat, mix some diced jalapeños into the scrambled eggs or choose a spicy picante sauce. You can also serve them with a side of hot sauce or add sliced serrano peppers for an extra kick that complements the flavors of the tacos.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).