Mexican Omelet

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: Mexican

A flavorful Mexican-style omelet filled with green peppers, onions, bacon, and melted cheese, topped with spicy picante sauce—perfect for breakfast or brunch. Appeals to comfort food lovers.

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Ingredients

  • 5 eggs
  • 1 medium green pepper, chopped
  • 1 medium onion, chopped
  • 6 strips bacon, diced
  • 1 tsp garlic powder
  • 4 slices cheese
  • 1/2 cup picante sauce
  • salt and pepper to taste

Instructions

  1. Beat eggs slightly.
  2. Saute green pepper, onion, and bacon in a skillet.
  3. Add beaten eggs and seasonings to the skillet.
  4. Cook over medium heat until the omelet is partially set, then top with cheese.
  5. Cook until cheese is slightly melted.
  6. Pour picante sauce over the omelet.
  7. Cook until the cheese is melted and the omelet is fully cooked.

Nutrition & Diet Analysis (per serving)

448 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 18.6g 37% DV
Total Fat 20g 26% DV
Carbs 51.6g 19% DV
Fiber 3.2g 12% DV
Sugar 4.6g 9% DV

Electrolytes

Sodium 10559.2mg 100% DV
Potassium 666.5mg 14% DV
Cholesterol 99mg 33% DV

Vitamins & Minerals

Vitamin A 48.8mcg 5% DV
Vitamin C 20.9mg 23% DV
Calcium 237mg 18% DV
Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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