Brian'S Broccoli Casserole
A creamy, cheesy broccoli casserole with tender vegetables and savory flavors, perfect for family dinners or potlucks, combining comfort and nutrition in every bite.
Ingredients
Instructions
- Saute onion and margarine in a large skillet until tender.
- Add cream of chicken soup, evaporated milk, and cubed Velveeta cheese; mix well.
- Bring the mixture to a boil.
- Stir in thawed and drained chopped broccoli and uncooked instant rice.
- Spoon into a deep round baking dish.
- Bake at 350°F for 50 minutes or until golden brown.
- Cool for 20 minutes before serving.
Tips & Substitutions
For added flavor, consider using garlic powder or fresh garlic when sautéing the onions. You can substitute the Velveeta cheese with a blend of cheddar and cream cheese for a different taste profile. If you want to make it healthier, try using brown rice instead of instant rice. Ensure the broccoli is fully drained to avoid excess moisture in the casserole.
Serving Suggestions
This casserole pairs beautifully with a fresh green salad or garlic bread for a complete meal. You can also serve it alongside grilled chicken or fish for a balanced dinner. For a fun twist, try adding some cooked chicken or ham to the mix for extra protein. It also makes a great side dish for potlucks or family gatherings.
Storage & Reheating
Leftover broccoli casserole can be stored in an airtight container in the refrigerator for up to 3 days. When reheating, cover with foil to retain moisture and bake at 350°F until heated through, about 20-25 minutes. For best results, reheat individual portions in the microwave for a quick meal.
Nutrition & Diet Analysis (per serving)
Each serving of Brian'S Broccoli Casserole contains roughly 967 calories, with 16g protein, 120g carbohydrates, and 48g fat. It is an excellent source of iron (45% of the Daily Value), calcium (39% of the Daily Value), and protein (31% of the Daily Value), and a good source of potassium and dietary fiber. Note that it is relatively high in sodium, at 1488mg per serving (65% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh broccoli instead of frozen?
Yes, you can use fresh broccoli instead of frozen. Just steam or blanch it lightly before adding it to the casserole to ensure it cooks evenly in the oven.
How can I make this dish vegetarian?
To make this casserole vegetarian, simply replace the cream of chicken soup with a cream of mushroom or vegetable soup, and ensure the cheese used is vegetarian-friendly.
Can I prepare this casserole ahead of time?
Absolutely! You can prepare the casserole up to the baking step, cover it tightly, and refrigerate it for up to 24 hours. When ready to bake, just add an extra 10-15 minutes to the baking time.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).