Broccoli And Corn Bread Casserole
A hearty casserole combining tender broccoli, sweet corn muffin mix, and melted cheese, baked to golden perfection. This dish offers a comforting blend of flavors and textures, making it perfect for family dinners, potlucks, or a savory side that appeals to all ages.
Ingredients
Instructions
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, combine the Jiffy corn muffin mix, melted Parkay, eggs, chopped broccoli, sour cream, and salt.
- Mix until well blended.
- Pour the mixture into a greased casserole dish.
- Sprinkle shredded Cheddar cheese evenly over the top.
- Bake for 15 to 20 minutes or until the casserole is browned and cooked through.
Tips & Substitutions
For a creamier texture, consider adding an extra tablespoon of sour cream or a splash of milk. You can substitute the chopped broccoli with frozen spinach if you prefer, just be sure to drain it well. If you want to spice things up, mix in some diced jalapeños or add a sprinkle of cayenne pepper. This dish pairs beautifully with Cheese And Garlic Potatoes for a hearty meal.
Serving Suggestions
This casserole makes a fantastic side dish for grilled meats or a light vegetarian main course. Serve it alongside a fresh green salad or with a side of Hot Cole Slaw for a balanced meal. It’s also a great option for potlucks or family gatherings, where it will surely become a favorite.
Storage & Reheating
Allow the casserole to cool completely before storing leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in the oven at 350°F (175°C) for about 15-20 minutes until heated through. You can also microwave single servings for about 1-2 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Broccoli And Corn Bread Casserole contains roughly 261 calories, with 9g protein, 31g carbohydrates, and 12g fat. It is an excellent source of calcium (20% of the Daily Value), and a good source of protein and vitamin A. Note that it is relatively high in sodium, at 1539mg per serving (67% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of cheese?
Absolutely! While Cheddar cheese adds a nice flavor, you can substitute it with Monterey Jack, pepper jack, or even a blend of cheeses for variety. Just keep in mind that the flavor profile will change slightly depending on your choice.
Is this dish suitable for freezing?
Yes, you can freeze the casserole before or after baking. If freezing before baking, cover it tightly and store it for up to 2 months. When ready to bake, thaw it overnight in the refrigerator and then bake as directed. If frozen after baking, reheat it in the oven until warmed through.
How can I make this recipe gluten-free?
To make this casserole gluten-free, simply use a gluten-free corn muffin mix instead of the Jiffy mix. Ensure that all other ingredients, particularly the cheese and sour cream, are also labeled gluten-free for safety.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).