Broccoli Carrot Cuts

Prep: 15 min Cook: 10 min Serves: 8 Cuisine: American

A quick, creamy veggie appetizer featuring crescent rolls topped with a savory cream cheese mixture and fresh broccoli, perfect for parties or casual gatherings.

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Ingredients

  • 2 cans crescent rolls
  • 8 oz. cream cheese
  • 1 dry package ranch dressing mix
  • 1 cup mayonnaise
  • Fresh broccoli flowerets, diced

Instructions

  1. Mix cream cheese, dry ranch dressing mix, and mayonnaise until well combined.
  2. Unroll crescent rolls onto a cookie sheet and bake according to package instructions. Allow to cool.
  3. Spread the cream cheese mixture evenly over the cooled crescent roll sheet.
  4. Sprinkle diced fresh broccoli flowerets over the top.
  5. Slice and serve immediately.

Tips & Substitutions

For a lighter version, consider using Greek yogurt instead of mayonnaise. You can also replace the cream cheese with a low-fat alternative if desired. For added crunch, include diced bell peppers or carrots alongside the broccoli. Ensure the crescent rolls are baked until golden for the best texture. This dish is great for potlucks or as a side to American recipes.

Serving Suggestions

Serve these Broccoli Carrot Cuts as a tasty appetizer or a side dish alongside grilled meats or salads. They pair beautifully with Cucumber Cottage Cheese Salad for a fresh meal. Consider garnishing with additional diced vegetables or a sprinkle of cheese for extra flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in the oven at 350°F (175°C) for about 10 minutes or until warmed through. Avoid microwaving as it may make the crescent rolls soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Broccoli Carrot Cuts contains roughly 272 calories, with 4g protein, 25g carbohydrates, and 18g fat. It is an excellent source of vitamin A (124% of the Daily Value) and dietary fiber (25% of the Daily Value), and a good source of potassium. It also contributes 7g of dietary fiber toward your daily target.

272 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 4.4g 9% DV
Total Fat 18.3g 23% DV
Carbs 24.9g 9% DV
Fiber 7.1g 25% DV
Sugar 12.7g 25% DV

Electrolytes

Sodium 266.9mg 12% DV
Potassium 795.5mg 17% DV
Cholesterol 25.5mg 9% DV

Vitamins & Minerals

Vitamin A 1112.5mcg 100% DV
Vitamin C 4.4mg 5% DV
Vitamin D 0.1mcg 1% DV
Calcium 84.6mg 7% DV
Iron 1.5mg 9% DV
Diet fit High-fiber Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the cream cheese mixture and bake the crescent rolls a day in advance. Just assemble it before serving to keep the rolls crisp. Store the cream cheese mixture in the fridge until you're ready to spread it.

Is there a vegetarian option for this recipe?

Absolutely! This recipe is already vegetarian-friendly. Just ensure the crescent rolls and cream cheese you choose do not contain any animal rennet or gelatin. You can also add more vegetables to enhance its nutritional value.

What can I serve with Broccoli Carrot Cuts?

These cuts are versatile and can be served with a variety of dishes. They complement grilled chicken, fish, or can be part of a larger spread including dips and salads. For a complete meal, pair them with a refreshing beverage or dessert like Orange Sticky Buns.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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