Broccoli Casserolo

Name: Broccoli Casserolo
Yield: 4 servings
Ingredients: 2 10 oz. packages of frozen broccoli (cooked, drained & coarsely chopped); 2 cans cream of chicken soup; 3 tbsp flour; 1 cup sour cream; 4 tbsp minced onion; 1 tsp salt; 1/4 tsp pepper; 1 1/2 sticks butter; 2 1/2 cups croutons

Chicken Dairy

Be the first to rate this recipe

Ingredients

2 10 oz. packages of frozen broccoli (cooked, drained & coarsely chopped) ⓘ
2 cans cream of chicken soup ⓘ
3 tbsp flour ⓘ
1 cup sour cream ⓘ
4 tbsp minced onion ⓘ
1 tsp salt ⓘ
1/4 tsp pepper ⓘ
1 1/2 sticks butter ⓘ
2 1/2 cups croutons ⓘ

Instructions

In saucepan, add cream of chicken soup, stir in flour, sour cream, minced onion, salt & pepper. Cook over medium heat for approx 3-5 minutes stirring constantly. Add 1 cup croutons. Stir well. Remove from heat. Place cooked broccoli in shallow pyrex dish (sprayed with PAM). Pour sauce evenly over top of croutons just before baking. Bake at 350 degrees for 30 minutes. (Note: If croutons should brown before done baking, cover loosely with foil for remainder of baking time.) Let set 5 to 8 minutes before serving.

Nutrition & Diet Analysis (per serving)

540 kcal 27% DV

Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV

Total Fat 32.2g 41% DV

Carbs 53.9g 20% DV

Fiber 4g 14% DV

Sugar 2.3g 5% DV

Electrolytes

Sodium 10172.8mg 100% DV

Potassium 264.3mg 6% DV

Cholesterol 79.3mg 26% DV

Vitamins & Minerals

Vitamin A 53.8mcg 6% DV

Vitamin C 28.2mg 31% DV

Calcium 99.8mg 8% DV

Iron 3.1mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Garlic Chicken Pasta Primavera

Rotel Spicy Skillet Chicken

Chicken Burgers With Sour Cream Sauce

Chicken Tortilla Wraps(2Ww Points)

Arroz Brasileiro Rice With Tomatoes And Onions

Garlic Lime Grilled Chicken