Broccoli-Cheddar Strata
A comforting broccoli and cheddar strata with cheesy, savory layers, perfect for brunch or dinner, combining tender broccoli, hearty bread, and rich cheese flavors.
Ingredients
Instructions
- Cook and drain the frozen chopped broccoli.
- Cube the day-old wheat bread.
- Grate the Cheddar cheese.
- Preheat the oven to 350°F.
- Spray a 2-quart casserole with nonstick cooking spray.
- Layer the cooked broccoli, bread cubes, half of the cheese, and chopped onion evenly in the casserole.
- Sprinkle the remaining cheese evenly on top.
- Whisk together the remaining ingredients (onion, powdered garlic, dry mustard, ground nutmeg, salt, pepper) and pour over the casserole.
- Bake for 40 minutes or until the custard is slightly puffed.
- Let cool for 5 minutes before serving.
Tips & Substitutions
For a creamier texture, consider adding a splash of milk or cream to the egg mixture. If you have fresh broccoli on hand, blanch it briefly instead of using frozen. You can swap Cheddar for Gruyère or a dairy-free cheese alternative to cater to different dietary needs. To add a kick, try incorporating some diced jalapeños or cooked sausage.
Serving Suggestions
This Broccoli-Cheddar Strata makes a hearty brunch dish and pairs beautifully with a fresh green salad or fruit to balance the richness. Consider serving with a dollop of sour cream or a side of salsa for an added flavor boost. For a delightful dessert, browse more American recipes like Dessert Sandwich or Jennifer'S Fruit Cookies to complete your meal.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, place in a preheated oven at 350°F for about 15-20 minutes or until heated through. You can also microwave individual portions, but be mindful not to overcook, as the texture may become rubbery.
Nutrition & Diet Analysis (per serving)
Each serving of Broccoli-Cheddar Strata contains roughly 378 calories, with 11g protein, 29g carbohydrates, and 26g fat. It is an excellent source of vitamin C (112% of the Daily Value), dietary fiber (46% of the Daily Value), and calcium (24% of the Daily Value), and a good source of vitamin A and iron. It also contributes 13g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this strata ahead of time?
Yes, you can prepare the strata a day in advance. Assemble the dish, cover it tightly with plastic wrap, and refrigerate overnight. In the morning, just allow it to sit at room temperature for about 30 minutes before baking for best results.
What can I substitute for the wheat bread?
You can use any type of bread you have on hand, such as sourdough, rye, or even gluten-free bread if needed. Just ensure it’s a sturdy bread that can hold up to the custard without becoming too soggy.
How do I know when the strata is done baking?
The strata is done when the custard is slightly puffed and set in the center, which usually takes about 40 minutes. You can insert a knife in the center; if it comes out clean, it’s ready. Let it cool for 5 minutes before serving for easier slicing.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).