Broccoli-Cheese Chowder

Name: Broccoli-Cheese Chowder
Prep time: 10 min
Cook time: 20 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 pkg. frozen chopped broccoli; 1 1/2 cups frozen hash browns or chopped fresh potato; 1/4 cup onion; 1 can whole kernel corn; 2 cans Cheddar cheese soup; 1 jar pimento; milk; Tabasco sauce

Vegetarian Dairy

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

Creamy broccoli-cheese chowder offers comforting flavors with tender vegetables and melted cheese, perfect for a hearty, family-friendly meal on chilly days.

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Ingredients

1 pkg. frozen chopped broccoli ⓘ
1 1/2 cups frozen hash browns or chopped fresh potato ⓘ
1/4 cup onion ⓘ
1 can whole kernel corn
2 cans Cheddar cheese soup ⓘ
1 jar pimento ⓘ
milk ⓘ
Tabasco sauce ⓘ

Instructions

Cook the frozen chopped broccoli and chopped potatoes in a small amount of water until tender.
Add the Cheddar cheese soup, canned corn, and pimento to the cooked vegetables.
Add milk to taste, using about 3 cups or more, until desired creaminess is achieved.
Season with salt to taste.
Serve individual portions with Tabasco sauce as desired.

Nutrition & Diet Analysis (per serving)

294 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV

Total Fat 11.4g 15% DV

Carbs 44.5g 16% DV

Fiber 2.8g 10% DV

Sugar 18g 36% DV

Electrolytes

Sodium 501.8mg 22% DV

Potassium 334mg 7% DV

Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 101mcg 11% DV

Vitamin C 31.9mg 35% DV

Vitamin D 0.4mcg 2% DV

Calcium 122.5mg 9% DV

Iron 2.8mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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