Broccoli Mornay

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Ingredients

  • 2 (10 ounce) packages frozen chopped broccoli
  • 1 (10 3/4 ounce) can condensed cream of mushroom soup
  • 1 (3 ounce) package cream cheese, softened
  • 1 dash hot pepper sauce (I used Tabasco)
  • 1 (5 ounce) can sliced water chestnuts, drained
  • 12 teaspoon salt
  • 12 cup grated swiss cheese or 12 cup gruyere cheese
  • 2 tablespoons grated parmesan cheese
  • 12 cup soft breadcrumbs

Instructions

  1. Cook broccoli until almost tender and drain.
  2. Mix together soup, cream cheese and pepper sauce until smooth.
  3. Add water chestnuts, salt, swiss cheese, parmesan, and broccoli and mix well.
  4. Place mixture in a casserole dish and sprinkle with bread crumbs.
  5. Bake at 350F for 35-40 minutes or until bubbly and top is lightly golden.

Nutrition & Diet Analysis (per serving)

398 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 23.2g 46% DV
Total Fat 19.2g 25% DV
Carbs 33.3g 12% DV
Fiber 2.6g 9% DV
Sugar 3.6g 7% DV

Electrolytes

Sodium 10496.2mg 100% DV
Potassium 388.5mg 8% DV
Cholesterol 52.8mg 18% DV

Vitamins & Minerals

Vitamin A 193mcg 21% DV
Vitamin C 27.8mg 31% DV
Vitamin D 0.1mcg 1% DV
Calcium 524mg 40% DV
Iron 3.4mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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