Broccoli-N-Olive Salad

Prep: 15 min Serves: 6 Cuisine: American

A vibrant and crunchy salad featuring chopped broccoli, sliced olives, onions, hard-boiled eggs, and water chestnuts, all coated in creamy mayonnaise. Perfect for potlucks, picnics, or as a refreshing side dish, it offers a delightful mix of textures and flavors that appeal to a wide range of tastes.

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Ingredients

  • 10 oz. frozen chopped broccoli
  • 1 1/2 c. stuffed olives
  • 1 medium onion
  • 6 eggs
  • 5 oz. water chestnuts
  • 1/2 c. mayonnaise

Instructions

  1. Combine thawed broccoli, olives, onion, eggs, and water chestnuts in a bowl.
  2. Coat the mixture with mayonnaise and mix well.
  3. Serve chilled in a bowl or in a hollowed-out honeydew melon shell for presentation.

Tips & Substitutions

For a creamier texture, consider adding Greek yogurt as a substitute for some of the mayonnaise. If you prefer a crunchier salad, try adding chopped bell peppers or celery. Frozen broccoli should be thawed and well-drained to avoid excess water in the salad. For a zesty touch, a squeeze of lemon juice can enhance the flavors.

Serving Suggestions

This salad is perfect for picnics and potlucks, especially when served in a hollowed-out honeydew melon shell for an attractive presentation. It pairs beautifully with grilled chicken or fish. For a complete meal, consider serving it alongside some warm, crusty bread or a light soup.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To maintain the freshness, avoid adding the mayonnaise until you're ready to serve. If you need to reheat, gently warm in the microwave, but be cautious as the texture may change.

Nutrition & Diet Analysis (per serving)

Each serving of Broccoli-N-Olive Salad contains roughly 466 calories, with 5g protein, 57g carbohydrates, and 25g fat. It is a good source of vitamin C (16% of the Daily Value), calcium (15% of the Daily Value), and protein (11% of the Daily Value).

466 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV
Total Fat 25g 32% DV
Carbs 57.3g 21% DV
Fiber 1.6g 6% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 348.6mg 15% DV
Potassium 478.3mg 10% DV
Cholesterol 154.8mg 52% DV

Vitamins & Minerals

Vitamin A 78.8mcg 9% DV
Vitamin C 14.6mg 16% DV
Calcium 193.6mg 15% DV
Iron 1.7mg 9% DV
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh broccoli instead of frozen?

Absolutely! If you prefer fresh broccoli, blanch it for a few minutes in boiling water to soften before mixing it with the other ingredients. This will retain its vibrant color and crunch while ensuring it's tender enough for the salad.

What can I substitute for stuffed olives?

You can use pimento-stuffed green olives or even black olives if you prefer a different flavor. If you're looking for a bolder taste, try using marinated olives, which can add an extra layer of flavor to the salad.

How can I make this recipe vegan?

To make this salad vegan, substitute the eggs with chickpeas or tofu for protein, and replace the mayonnaise with a vegan mayo or a tahini dressing. These alternatives will help maintain the creamy texture while making the dish suitable for vegetarian recipes.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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