Broccoli Or Cauliflower Casserole
A creamy, cheesy broccoli or cauliflower casserole topped with crunchy cracker crumbs, perfect for family dinners or potlucks craving comforting, savory flavors with a hint of onion.
Ingredients
Instructions
- Cook the frozen vegetables for 5 to 7 minutes and drain.
- In a bowl, mix the drained vegetables with cream of mushroom soup, mayonnaise, onion flakes, grated cheese, and beaten egg.
- Butter a casserole dish and add the vegetable mixture.
- Sprinkle cracker crumbs on top and dot with butter.
- Bake at 350°F (175°C) for 15 minutes until golden and bubbly.
Tips & Substitutions
For a creamier texture, consider using sour cream instead of mayonnaise. You can also add a pinch of garlic powder for extra flavor. If you prefer a different vegetable, feel free to substitute the broccoli or cauliflower with frozen mixed vegetables. For a crunchy topping, use crushed potato chips instead of cracker crumbs. This dish can also be made ahead and refrigerated before baking.
Serving Suggestions
This casserole pairs beautifully with a crisp green salad or roasted chicken for a comforting meal. For a vegetarian option, serve it alongside a light soup or bread. You can also enjoy it as a side dish for holiday gatherings. For more comforting casseroles, check out Spinach Or Broccoli Casserole(Club Member: Ben Steadman).
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F (175°C) for about 15-20 minutes until heated through. You can also microwave individual portions for quick reheating, but the oven will maintain the crispiness of the topping better.
Nutrition & Diet Analysis (per serving)
Each serving of Broccoli Or Cauliflower Casserole contains roughly 176 calories, with 3g protein, 21g carbohydrates, and 10g fat. It is an excellent source of vitamin A (23% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh vegetables instead of frozen?
Yes, you can use fresh broccoli or cauliflower. Just steam them until tender before mixing with the other ingredients. This will enhance the flavor and texture of your casserole.
Is there a gluten-free option for cracker crumbs?
Absolutely! You can use gluten-free crackers or even crushed gluten-free corn chips as a substitute for traditional cracker crumbs. This way, you can enjoy the casserole without gluten.
Can I make this casserole ahead of time?
Yes, you can prepare the casserole a day in advance. Assemble it as instructed, cover it with plastic wrap, and refrigerate. Bake it right before serving for a quick and easy dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).