Broccoli, Rice And Cheese Casserole
A comforting casserole combining tender rice, broccoli, and cheesy flavors topped with crispy Ritz crackers. Perfect for family dinners or potlucks, this dish offers a creamy texture with a crunchy topping, making it a satisfying vegetarian main or side dish for any occasion.
Ingredients
Instructions
- Cook the Success rice according to package directions and drain.
- Place the cooked rice in a 1 1/2 to 2-quart casserole dish.
- Add the frozen broccoli pieces, Cheez Whiz, and mushroom soup to the rice and mix well.
- Crush the Ritz crackers and sprinkle them evenly over the top of the mixture.
- Place pats of butter on the cracker topping.
- Bake in a preheated oven at 350°F (175°C) until the casserole is bubbly and the topping is golden brown, about 20-30 minutes.
Tips & Substitutions
For a creamier texture, consider adding a splash of milk or cream to the mixture before baking. If you prefer a healthier option, you can substitute the Cheez Whiz with a blend of shredded cheddar and cream cheese. Additionally, fresh broccoli can be used instead of frozen, but it may require blanching beforehand. This casserole can also be customized with cooked chicken or turkey for added protein.
Serving Suggestions
This casserole is a comforting main dish that pairs well with a simple salad or steamed vegetables for a balanced meal. For a more filling option, serve alongside roasted chicken or grilled fish. It also makes a great side dish for holiday gatherings. Consider browsing more American recipes for additional ideas.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in the oven at 350°F (175°C) for about 15-20 minutes until heated through. Alternatively, you can microwave individual portions for 2-3 minutes, stirring halfway for even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Broccoli, Rice And Cheese Casserole contains roughly 271 calories, with 9g protein, 45g carbohydrates, and 7g fat. It is an excellent source of vitamin C (68% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 724mg per serving (31% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this casserole ahead of time?
Yes, you can prepare the casserole up to the baking step, cover it tightly, and refrigerate for up to 24 hours. When ready to bake, allow it to sit at room temperature for about 30 minutes before placing it in the oven. This will help it cook evenly.
Is there a gluten-free option for the topping?
Absolutely! Instead of Ritz crackers, you can use gluten-free breadcrumbs or crushed gluten-free crackers. Just ensure that all other ingredients, like the mushroom soup, are also labeled gluten-free to maintain the integrity of the dish.
What can I substitute for mushroom soup?
If you prefer not to use canned mushroom soup, you can make a homemade version by sautéing fresh mushrooms and onions in butter, then adding a bit of flour and vegetable broth to thicken. This will give you a fresher taste and control over the ingredients.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).