Broccoli With Balsamic Dressing

VeganVegetarian
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Ingredients

  • 1 lb fresh broccoli ⓘ
  • 4 teaspoons olive oil ⓘ
  • 2 tablespoons chopped shallots ⓘ
  • 2 teaspoons minced garlic ⓘ
  • 1 tablespoon balsamic vinegar ⓘ
  • 2 teaspoons Dijon mustard ⓘ

Instructions

  1. Steam broccoli until crisp tender.
  2. Heat 2 tsp oil in small skillet.
  3. Add shallots and garlic.
  4. Saute 2 minutes.
  5. Remove from heat, stir in vinegar, remaining oil and mustard.
  6. Add to broccoli and toss well.

Nutrition & Diet Analysis (per serving)

433 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 29.5g 38% DV
Carbs 37.7g 14% DV
Fiber 5.7g 20% DV
Sugar 15g 30% DV

Electrolytes

Sodium 228.3mg 10% DV
Potassium 586mg 12% DV

Vitamins & Minerals

Vitamin A 143mcg 16% DV
Vitamin C 38.4mg 43% DV
Vitamin D 0.1mcg
Calcium 100.8mg 8% DV
Iron 3mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

fresh broccoli shallots balsamic vinegar garlic mustard olive oil

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