Broccoli With Herb Butter
A vibrant side dish featuring tender broccoli coated in a flavorful herb butter with lemon and garlic, perfect for family dinners or gatherings.
Ingredients
Instructions
- Trim heavy, coarse stalks from broccoli.
- Steam broccoli spears for 20 minutes or until tender.
- Combine butter, lemon juice, minced garlic, oregano, salt, and freshly ground black pepper; heat until butter is melted and ingredients are well mixed.
- Pour the herb butter mixture over the steamed broccoli and serve.
Tips & Substitutions
For an extra flavor boost, consider adding a pinch of red pepper flakes to the herb butter mixture. If you don't have oregano, thyme or basil can be great substitutes. To make this dish even more nutritious, you can mix in some steamed carrots or cauliflower. This recipe is also a great side for dishes like Macaroni And Spinach Cheese Bake.
Serving Suggestions
This dish pairs beautifully with grilled chicken, fish, or a hearty quinoa salad for a well-rounded meal. For a vegetarian option, serve it alongside a slice of Broccoli Quiche(4 Servings) or a warm grain bowl. Garnish with additional lemon zest for a fresh touch before serving.
Storage & Reheating
Store any leftover broccoli with herb butter in an airtight container in the refrigerator for up to 3 days. To reheat, gently steam or microwave on low power to prevent overcooking the broccoli. Adding a little extra butter or a splash of lemon juice during reheating can help revive the flavors.
Nutrition & Diet Analysis (per serving)
Each serving of Broccoli With Herb Butter contains roughly 637 calories, with 22g protein, 165g carbohydrates, and 10g fat. It is an excellent source of dietary fiber (355% of the Daily Value), iron (222% of the Daily Value), and calcium (154% of the Daily Value), and a good source of vitamin C. It also contributes 99g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen broccoli instead of fresh?
Yes, you can use frozen broccoli in this recipe. Be sure to thaw and drain it well before steaming, as frozen vegetables contain more moisture. Adjust the steaming time to ensure the broccoli is heated through but not overcooked.
How can I make this dish dairy-free?
To make this recipe dairy-free, substitute the butter with a plant-based alternative, such as olive oil or vegan butter. You can also add a splash of vegetable broth for more flavor while keeping the dish rich and satisfying.
Can I make the herb butter in advance?
Absolutely! You can prepare the herb butter mixture up to 2 days in advance. Store it in the refrigerator in an airtight container. Just reheat briefly before pouring it over the steamed broccoli for a quick and flavorful side dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).