Broccoli With Linguine

Prep: 10 min Cook: 15 min Serves: 6 Cuisine: Italian

Creamy broccoli with linguine combines tender vegetables and al dente pasta in a rich, buttery sauce flavored with mushrooms and half and half. Perfect for a comforting weeknight dinner, this dish offers a smooth, savory taste that appeals to both vegetable lovers and pasta enthusiasts alike.

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Ingredients

  • 1/2 lb. fresh broccoli
  • 1 (8 oz.) pkg. linguine
  • 1 (8 oz.) pkg. sliced mushrooms
  • 2 c. half and half
  • 1/4 c. butter/margarine

Instructions

  1. Cook broccoli in a small amount of boiling salted water for 10 minutes.
  2. Drain and chop the broccoli.
  3. Cook linguine according to package directions; drain.
  4. Combine cooked linguine, broccoli, sliced mushrooms, half and half, and butter in a saucepan.
  5. Simmer the mixture for 5 minutes.
  6. Add cheese and stir until melted and well combined.

Tips & Substitutions

For a creamier sauce, consider adding grated Parmesan cheese or a splash of white wine to enhance flavor. If you're pressed for time, frozen broccoli can be a quick substitute, but fresh yields a better texture. You can also swap linguine for whole wheat pasta or gluten-free options to cater to dietary needs. For added nutrition, toss in some fresh spinach or kale.

Serving Suggestions

Serve this dish warm, garnished with extra Parmesan cheese and freshly cracked black pepper for a finishing touch. It pairs beautifully with a crisp green salad or garlic bread for a complete meal. For a heartier option, consider serving alongside grilled chicken or shrimp. This dish complements various Italian recipes, making it versatile for any occasion.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a saucepan over low heat, adding a splash of milk or cream to prevent drying out. Alternatively, you can microwave it in short intervals, stirring often until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Broccoli With Linguine contains roughly 148 calories, with 6g protein, 8g carbohydrates, and 11g fat. It is an excellent source of vitamin D (50% of the Daily Value) and vitamin C (38% of the Daily Value), and a good source of protein.

148 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 6.2g 12% DV
Total Fat 10.8g 14% DV
Carbs 7.7g 3% DV
Fiber 1.4g 5% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 129.4mg 6% DV
Potassium 299.7mg 6% DV
Cholesterol 32mg 11% DV

Vitamins & Minerals

Vitamin A 15.7mcg 2% DV
Vitamin C 34.5mg 38% DV
Vitamin D 9.9mcg 50% DV
Calcium 98.9mg 8% DV
Iron 1mg 5% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of pasta for this recipe?

Yes, you can substitute linguine with other pasta types like fettuccine or penne. Just adjust the cooking time according to the package instructions for the pasta you choose. Each type will bring its unique texture and flavor, allowing you to customize the dish to your preference.

How can I add more flavor to the sauce?

To enhance the flavor, consider sautéing garlic or onions in the butter before adding the other ingredients. You can also sprinkle in some Italian herbs like oregano or basil for an aromatic touch. A pinch of red pepper flakes can add a nice kick if you enjoy some heat.

Is it possible to make this dish vegan?

Absolutely! You can replace the butter with a plant-based alternative and use a non-dairy cream such as coconut cream or cashew cream instead of half and half. Choose a vegan pasta and top with nutritional yeast for a cheesy flavor without the dairy. This way, you can enjoy a delicious vegan version of the dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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